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Manage period pain with these 6 foods; Rujuta Diwekar recommends
From dates to fresh fruits to curd, here are six food items that we must consume daily to combat period pain.
Published on Sep 09, 2024 06:46 PM IST
Tapatrisha Das, Delhi
Janhvi Kapoor talks about getting nose bleeds during periods: Doctor explains
From hormonal fluctuations to blood clotting mechanisms, here are a few factors that can lead to nose bleeding during periods.
Published on Jul 26, 2024 01:01 PM IST
Tapatrisha Das, Delhi
Struggling with heavy periods? Here are 5 home remedies for relief
Heavy periods can be difficult to handle, causing fatigue and other health issues. Here are five home remedies to help alleviate symptoms and provide relief.
Published on Jun 30, 2024 07:49 AM IST
Akanksha Agnihotri, New Delhi
5 wonderful exercises to ease menstrual cramps and boost mood
From boosting blood circulation to releasing feel-good endorphins, these exercises will help manage your menstrual cramps and uplift your mood.
Published on Mar 26, 2024 02:09 PM IST
Parmita Uniyal, New Delhi
Regular period cramps or endometriosis pain? Here's how to distinguish
If you experience severe pain during your menstrual cycle, it's important not to dismiss it as normal as it could be due to endometriosis.
Published on Feb 24, 2024 03:52 PM IST
Parmita Uniyal, New Delhi
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