[
period pain
]Reduce period bloating with these remedies
6
Published on Nov 26, 2021 10:24 AM IST
- Bloating during periods not only makes you feel uneasy but also affects your mood. It might not be possible for you to get rid of bloating completely but there are a few remedies that will help reduce it.
National Nutrition Week: 5 health benefits of setting curd with raisins
_1630767715136_1630767778750.jpg "The first week of September marks the National Nutrition Week in India and if you are monitoring a healthy diet, nutritionist Somya Gupta from the team of India’s leading nutrition and exercise science expert - Rujuta Diwekar, recommend’s 5 health benefits of setting curd with raisins.(Photo by Anshu A/Jocelyn Morales on Unsplash)")
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Updated on Sep 04, 2021 08:59 PM IST
Recipe: Nurse period pain and cramps with this detox bowl
- This yummy detox bowl is not only delicious but also healthy and amazing for your period days by making you feel less bloated and have lesser or no menstrual cramps. Check out the recipe inside and thank us later
_1628246241433_1628246250118.jpg "Recipe: Nurse period pain and cramps with this detox bowl(Instagram/mammaluv_)")
Updated on Aug 06, 2021 04:14 PM IST
Zarafshan Shiraz, Delhi
Fight PMS symptoms with these natural remedies
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Published on May 31, 2021 01:39 PM IST
Suffering from terrible period cramps? Relieve it with these home remedies
_1621859071771_1621859168298.jpg "There are a few remedies that have been proven to ease the muscles around the uterus and relieve cramps. Eating food rich in vitamins and calcium can also reduce pain.(Unsplash)")
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Published on May 24, 2021 06:07 PM IST
‘2 of 3 girls in Delhi govt schools stay home on periods’
At least 66% of girls enrolled in government schools across the city either skip classes or take a half day’s leave when they are on their period, found a survey that covered over 10,000 girls during the 2018-19 academic session.
Published on Mar 08, 2019 01:35 AM IST
Hindustan Times, New Delhi | Fareeha Iftikhar
Best yoga asanas, fitness experts say these 10 poses every day in the morning will give you a great start
Morning yoga can help you kickstart your day on a fit note. And it can help you feel more energetic and regain body-mind balance. Here is a beginner’s guide to 10 expert-recommended asanas.
Updated on Jul 01, 2018 04:01 PM IST
Hindustan Times | Soma Das
Girls, try these 8 yoga poses to relieve those awful period cramps
Period pain can be tough, but these yoga poses can help you deal with it.
Updated on Jun 21, 2018 04:17 PM IST
Asian News International | HT Correspondent
Period pain, home remedies and medication tips to reduce menstrual cramps
Period pain can interfere with your daily life and hold you back from reaching your potential. Here are easy ways to reduce menstrual cramps.
Updated on May 29, 2018 01:02 PM IST
Hindustan Times, Mumbai | Manali Shah
Drinking alcohol during period may raise PMS risk. Here’s how to ease pain
Drinking while on period can mess with women’s menstruation. A study has found that alcohol intake was associated with a ‘moderate’ increase in the risk of pre-menstrual syndrome (PMS).
Published on Apr 24, 2018 03:32 PM IST
Hindustan Times, New Delhi | Sanya Panwar
Ladies, this acupressure app could help reduce your period pain
A new study shows that women suffering from period pain benefitted from an app that teaches them to administer self-acupressure before and during menstruation.
Updated on Apr 06, 2018 10:53 AM IST
Press Trust of India | HT Correspondent