recovery
Latest from recovery
Fitness coach shares 5 things you should and shouldn't be doing at the gym
A fitness coach shared tips on what you should and shouldn't be doing while working out to stay healthy, including avoiding soreness in your body. Learn more.
Published on May 14, 2025 04:41 PM IST
Spice of Life | Embrace pain as the elixir of life
I took the bull by its horns to see where the pain would push me. With my focus on the dim light at the end of the tunnel, I took the physiotherapy regimen bravely, without wincing, moaning, or complaining
Published on Mar 26, 2025 05:46 AM IST
Narinder Jit Kaur
No pain, no gain? Hardly. This year's fitness buzzword is 'recovery'
The fitness industry is embracing recovery, with experts promoting holistic health, emphasising rest and mindfulness alongside exercise to enhance performance.
Updated on Feb 20, 2025 12:03 PM IST
AP | | Posted by Krishna Priya Pallavi
Anushka Sharma's dietician shares 3 tests to check if your body is dehydrated
Feeling tired, dizzy or craving sugar? You might be dehydrated! Anushka Sharma's dietician reveals 3 quick tests to check your hydration levels | Watch video
Updated on Feb 18, 2025 11:48 AM IST
Zarafshan Shiraz, New Delhi
MP man recovers after consuming toxic fish gallbladder in Indore
A 42-year-old man in Indore was hospitalized after unknowingly consuming fish gallbladder, causing kidney and liver swelling.
Published on Feb 13, 2025 10:55 AM IST
ANI |