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turmeric photos

PCOS-friendly diet tips: 5 reasons you need Curcumin

PCOS is the condition where cyst forms in the ovaries due to an abnormal amount of Androgen produced by the ovaries. This further leads to menstrual irregularity, acne formation, obesity and mood swings. With the right kind of diet, PCOS symptoms can be managed. Curcumin is an important ingredient that should be added to the daily diet for its benefits. Dietitian Tallene Hacatoryan shared the benefits of curcumin for PCOS.
lifestyle
Published on May 17, 2024 03:49 pm IST

Meghalaya’s Lakadong Turmeric: Health benefits of the world’s best turmeric

Lakadong Turmeric, known as one of the best turmerics in the world, is sourced from a village in Meghalaya’s Jaintia Hills. While turmeric in general offers a plethora of health advantages, the Meghalaya-grown variety stands out due to its remarkable curcumin content, which is exceptionally conducive to bolstering immunity. Lakadong, a distinct type of turmeric, is exceptionally abundant in curcumin, with levels ranging from 7% to 8%, a significant contrast to the typical varieties containing only 2% to 3% curcumin. Here are some hidden secrets of  Lakadong turmeric that you need to know. 
lifestyle
Published on Sept 01, 2023 02:52 pm IST

All you need to know about Lakadong turmeric, the best in the world

Did you know Meghalaya is home to the best turmeric in the world. Lakadong turmeric, is a variety of turmeric that is found in the Jaintia Hills district of Meghalaya, India. It is known as the world's best turmeric due to its high curcumin content, which is the compound responsible for the bright yellow color of turmeric and its various health benefits. Here are some key facts about lakadong turmeric. 
lifestyle
Published on Feb 25, 2023 10:38 am IST
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