Hindustan Times | By Kamal Singh
UPDATED ON NOV 15, 2020 08:40 AM IST
With winter round the corner, it’s easy to gain some winter weight. But it’s equally important to gain strength and stay fit
UPDATED ON SEP 14, 2020 05:41 PM IST
KARORA whey proteins are best for muscle recovery after a heavy workout or day-to-day dietary supplement for a better muscle maintenance.
Hindustan Times | By Kamal Singh CSCS
PUBLISHED ON NOV 02, 2019 10:00 PM IST
Supplements like Whey and Casein can help but only if you first get your diet in order
Larissa Zimberoff | By Bloomberg
UPDATED ON JUL 12, 2019 03:23 PM IST
The search for sustainable, healthy alternatives to meat currently has two paths: the meat-mimicking veggie burger and lab-grown proteins. But in the land of dairy, there’s only plant-based alternatives like cashew “butter” and almond milk.
Hindustan Times | By Shikha Sharma
UPDATED ON FEB 16, 2019 11:48 PM IST
These basic rules of nutrition can make all the difference
Hindustan Times, Pune | By Namita Shibad
UPDATED ON NOV 05, 2018 04:07 PM IST
Protein powders with kesar kulfi and masala doodh flavours is what gave Mehta’s business just enough bulk to so some heavy lifting in the sales department.