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    Whey Protein News

    Fitness coach shares meals you can add to your routine to fulfill protein intake

    Meal options to fulfill daily protein intake.
    Lifestyle
    Published 3 days ago

    Dream body at home? 10 whey protein powders for every beginner's fitness journey

    Explore the best whey protein powders in India and support your fitness journey.
    Lifestyle
    Published 12 days ago

    Post-workout muscle recovery: 10 whey protein powders for better recovery

    Enhance your health and optimise your workout by using the best whey protein powders in India from top brands.
    Lifestyle
    Published 32 days ago

    10 whey proteins that women should swear by for strength and comfort

    Raw whey protein powders are usually unflavoured and don't cause gas and bloating
    Lifestyle
    Updated 33 days ago

    Swiggy gets food regulator's notice for expired whey protein, rotten eggs

    The complaints were for products like expired whey protein, rotten eggs, contaminated infant formula, damaged packaged food items and milk.
    India News
    Updated 43 days ago

    MuscleBlaze vs Bigmuscles: Best whey protein deals live now

    Whey protein is not a steroid and doesn’t harm kidneys
    Lifestyle
    Published 47 days ago

    Gastroenterologist shares why you shouldn't discard the watery layer on yoghurt

    Read more to find out what that watery layer really is!
    Lifestyle
    Published 53 days ago

    High-Protein Soymilk Smoothie Recipe: A Wholesome Drink For Your Busy Mornings

    Soymilk Smoothie Recipe
    Lifestyle
    Updated 59 days ago

    Try This Protein-Rich Chocolate Banana Pudding With No Added Sugar At Home

    High Protein Chocolate Banana Pudding
    Lifestyle
    Updated 69 days ago

    How to use protein powder in everyday foods and not just shakes

    How to use protein powder to cook foods rather than just protein shakes?
    Shop Now
    Published 87 days ago

    7 whey protein options in India for beginners in 2026

    Choosing the right whey involves assessing digestibility and quality to support muscle recovery and consistent intake.
    Genesis
    Published 106 days ago

    AIIMS-trained gastroenterologist rates popular protein options…

    Whole eggs and fatty fish are two of the best sources of protein.
    Lifestyle
    Published 116 days ago

    Fitness trainer shares 8 daily supplements to stay lean, energetic and healthy

    It is important to choose the right supplements rather than taking all that is available, shares Dan Go.
    Lifestyle
    Published 144 days ago

    Nita Ambani, Anant Ambani's fitness trainer reveals if whey protein is healthy

    For those trying to meet daily protein requirements solely through traditional vegetarian meals, whey protein offers a great alternative.
    Lifestyle
    Updated 147 days ago

    7 chocolate protein powders to try for strength and flavour

    Try the best chocolate protein powders and enhance your fitness journey.
    Lifestyle
    Published 174 days ago

    Sweeten Up Your Weight Loss Journey With 5 High-Protein Desserts

    High-Protein Desserts For Weight Loss Journey
    Lifestyle
    Published 183 days ago

    Do you remove the liquid that forms over curd? Surgeon shares why you shouldn't

    Read more to find out what the liquid actually is!
    Lifestyle
    Published 186 days ago

    Orthopaedic surgeon reveals which protein powder works best for muscle recovery

    Dr Vora discusses the benefits of plant-based proteins and individual dietary needs.
    Lifestyle
    Published 213 days ago

    Mumbai orthopaedic surgeon shares what he eats in a day

    Read more to find out what Dr Vora eats in a day!
    Lifestyle
    Published 224 days ago

    Whey coffee to matcha latte: Nutrition coach decodes 5 viral drinks of 2025

    From whey protein coffee to matcha, 2025 demonstrated that viral drink trends were about experience, aesthetics, and community.
    Lifestyle
    Published 234 days ago

    Fitness coach shares calorie intake of protein sources, what to eat for fat loss

    For slimming down, Kush Malhotra advised lean protein options.
    Lifestyle
    Published 239 days ago

    Tamannaah Bhatia’s fitness trainer rates 5 popular vegetarian protein sources

    Siddhartha Singh rated Greek yoghurt 10/10. Find out how whey protein was rated.
    Lifestyle
    Published 240 days ago

    Tamannaah Bhatia's fitness trainer shares healthy breakfast recipe

    Fitness trainer Siddhart Singh, who worked with celebrities like Tamanna Bhatia, shared a high-protein breakfast recipe.
    Lifestyle
    Published 276 days ago

    AIIMS New Delhi-trained neurosurgeon reveals if whey protein damages kidneys

    Protein, even in supplement form, doesn't harm the kidneys. Instead, the real danger is that we Indians are chronically protein-deficient.
    Lifestyle
    Updated 312 days ago

    6 doctor-approved workout supplements to boost your fitness

    Workout supplements may support fitness levels.
    Lifestyle
    Updated 338 days ago

    Gastroenterologists reveal truth about protein supplements, whey protein powders

    Although healthy individuals can generally tolerate high protein intake, emerging evidence suggests that chronic overconsumption may place additional strain on kidney and liver function in susceptible populations. (Representative picture: Freepik)
    Lifestyle
    Published 421 days ago

    Protein for every age group: Tips for children, adults and senior citizens

    Feeding your family right? The age-wise protein blueprint you didn’t know you needed.
    Lifestyle
    Updated 476 days ago

    Doctor shares 5 tips to consume protein supplements the right way

    From workout wins to bone boosts: Doctor suggests 5 correct ways to max out protein benefits.
    Lifestyle
    Updated 476 days ago

    Model shows his 'no rice and roti' diet for toned body: Internet reacts

    Vinay Manglani shared his daily diet on Instagram. (Instagram/ vmfit24)
    Lifestyle
    Published 479 days ago

    Dr Shriram Nene shares what’s better: Plant protein or whey protein?

    Whey or plant protein? Dr. Nene offers insight for fitness enthusiasts.
    Lifestyle
    Published 483 days ago
    Home / Topic / Whey Protein / News
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