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Latest from yoga
Yoga guru explains how it helps manage stress, posture and mental fatigue
Published on Jan 21, 2026 02:07 pm IST
9 yoga asanas to manage GERD signs like heartburn, regurgitation and chest pain
Published on Jan 19, 2026 04:29 pm IST
Rajasthan deputy chief minister Diya Kumari’s fitness routine: Pilates to yoga
Updated on Jan 18, 2026 04:27 pm IST
Not just cold milk, these 9 yoga poses can also reduce acidity after overeating
Published on Jan 17, 2026 06:55 pm IST
Experience heartburn often? Yoga expert shares 8 asanas to ease heartburn
Updated on Jan 16, 2026 03:52 pm IST
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