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Watch | European astronaut practises ‘Garudasana’ pose on space station

In the video - a collaboration between Cosmic Kids and the European Space Agency, the astronaut can be seen following the instructions of a yoga teacher to do ‘Garudasana’ or the ‘eagle yoga’ pose.

The video was shared by Cosmic Kids - an organisation that promotes the benefits of yoga.(Twitter)
The video was shared by Cosmic Kids - an organisation that promotes the benefits of yoga.(Twitter)
Published on Sep 28, 2022 03:12 PM IST
By | Edited by Sohini Goswami

Practising yoga with a cat around isn't easy, cute pet video shows why. Watch

This video that has been shared on Instagram shows how a cat ends up interrupting its human's yoga session.

The cat interrupts its human’s yoga session. (Instagram/@invisibleindia)
The cat interrupts its human’s yoga session. (Instagram/@invisibleindia)
Published on Sep 25, 2022 09:55 AM IST
BySohini Sengupta

Shardiya Navratri 2022: Auspicious yogas that will bring luck

Shardiya Navratri 2022 is set to begin from September 26. The nine auspicious days of Navratri are celebrated with grandeur across the nation in different forms, including the most famous and grand Durga Puja.

Let us analyse impact of yogas on lives of different zodiac signs during the Navratri season.
Let us analyse impact of yogas on lives of different zodiac signs during the Navratri season.
Published on Sep 25, 2022 09:00 AM IST
ByNeeraj Dhankher

World Lung Day 2022: Yoga and Ayurveda tips to keep your lungs healthy

On the occasion of World Lung Day, Ayurveda expert Dr Archana Sukumaran, suggests some Ayurvedic and Yoga tips that one can incorporate into their daily life to improve respiratory health.

According to Ayurveda, lung is the reservoir of Prana Vaha Srotas, or channel of breathing.(Pixabay)
According to Ayurveda, lung is the reservoir of Prana Vaha Srotas, or channel of breathing.(Pixabay)
Published on Sep 24, 2022 08:08 PM IST

Navratri 2022: Here's how Yoga and Satvik diet will maximise your overall health

Here are some of the health benefits of Yoga and Ayurveda or Satvik diet that will inspire you to roll out your mats every day of Navratri 2022 and fill your bowl with veggies during the festive period.

Navratri 2022: Here's how Yoga and Ayurveda or Satvik diet will maximise your overall health during festive week(Gustavo Fring)
Navratri 2022: Here's how Yoga and Ayurveda or Satvik diet will maximise your overall health during festive week(Gustavo Fring)
Updated on Sep 22, 2022 07:20 PM IST
ByZarafshan Shiraz, Delhi
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