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    Yoga News

    What are the 7 chakras? What this ancient spiritual practice means

    7 Chakras and their purpose in the human body.
    Lifestyle
    Published 1 day ago

    Wellness is taking over Gen Z. Here are spiritual practices for well-being

    Read the spiritual practices for well-being.
    Lifestyle
    Published 4 days ago

    Move over, Gen Z: India’s 60+ fitness stars are having a moment

    Nishriin Parikh and Kurian Jacobs
    Htcity
    Published 6 days ago

    5 habits that can be harder than a headstand but important for your well-being

    5 habits that can be harder than a headstand but far more important for your well-being
    Lifestyle
    Published 10 days ago

    Sadhguru's Inner Engineering: How to work on your inner wellbeing through yoga

    Sadhguru's teaching says how to work on your inner well-being through yoga and meditation
    Lifestyle
    Updated 11 days ago

    Yoga, films, VFX, gaming: PM Modi lays out India’s soft power strategy on I-day

    Prime Minister Narendra Modi addresses the nation during the 8oth Independence Day celebrations, at Red Fort, in New Delhi.
    India News
    Updated 12 days ago

    What is karma yoga? A yoga guru explains true meaning of Yogaḥ Karmasu Kauśalam

    Yoga helps in boosting the physical as well as the mental strength of the body.
    Lifestyle
    Published 13 days ago

    Inside PM Modi’s fitness routine at 75: No food after 6 pm to Panchtatva walks

    PM Modi’s fitness routine includes yoga, walking, meditation and fasting.
    Lifestyle
    Published 15 days ago

    Yoga expert explains how your mat could affect your health

    Here's how yoga mat is impacting your health.
    Lifestyle
    Published 15 days ago

    Surgeon explains how to stay active indoors during the rainy season

    Monsoon often forces one to exercise indoors.
    Lifestyle
    Updated 23 days ago

    Can yoga reduce stress? Hansaji explains why letting go of control may calm you

    Yoga for stress.
    Lifestyle
    Published 26 days ago

    How to relax better after work? Expert recommends yoga for improved sleep

    Choose yoga to relax in the evening.
    Lifestyle
    Published 28 days ago

    Running 'doesn't do much'? Cardiologist Dr Alok Chopra ranks 10 fitness habits

    Dr Alok Chopra ranked 10 popular health habits, including running.
    Lifestyle
    Published 31 days ago

    What is spiritual yoga? Experts explain why it's more than physical poses

    What is spiritual yoga.
    Lifestyle
    Updated 32 days ago

    A spiritual guru explains how to start the path of devotion with Bhakti

    A guide to Bhakti for beginners.
    Lifestyle
    Published 35 days ago

    10-minute morning Yoga stretch in bed to make you feel energized and younger

    10-minute morning Yoga stretch in bed to make you feel energized and younger
    Lifestyle
    Updated 37 days ago

    Expert shares how yoga can help ease social media comparison fatigue

    Here's how yoga can ease social media comparison fatigue.
    Lifestyle
    Published 38 days ago

    US travel vlogger reveals why she chose a Kerala ashram over a five-star retreat

    Travel vlogger prefers an ashram over luxury retreats for true transformation.
    Lifestyle
    Published 42 days ago

    Yoga for your body type: Which asana suits you best?

    Yoga for your body type: Which asana suits you best?
    Lifestyle
    Updated 43 days ago

    Expert shares a practical yoga guide that doesn't require any equipment

    How to practice without special equipment.
    Lifestyle
    Published 45 days ago

    What is Sudarshan Kriya? And how it may help your body reverse ageing

    Gurudev Sri Sri Ravi Shankar
    Lifestyle
    Published 49 days ago

    Can yoga replace your workout? Expert shares when it is enough

    Know when yoga can help and when it can't.
    Lifestyle
    Published 50 days ago

    5 ways to spiritually cleanse your body from within

    5 ways to spiritually cleanse your body from within
    Lifestyle
    Updated 52 days ago

    8 subtle yet unexpected shifts practicing Yoga can bring into your life

    Speaking less to find comfort in silence, long-term yoga practitioners say the practice gradually reshapes conversations, relationships and everyday habits.
    Lifestyle
    Updated 52 days ago

    7 yoga accessories that are worth investing in apart from yoga mat

    7 yoga accessories that are worth investing in apart from yoga mat.
    Lifestyle
    Published 52 days ago

    Karnal: Raising of India’s 1st AYUSH varsity to begin in Kurukshetra

    Haryana government awards <span class='webrupee'>₹</span>465-crore contract to Ludhiana firm, site survey to start on Monday. (HT File)
    Cities
    Updated 53 days ago

    How a 10-minute morning yoga flow can help you start your day right

    A simple 10-minute yoga flow can help wake up your body and start your day right
    Lifestyle
    Updated 54 days ago

    Why should your morning routine have Nadi Shodhan Pranayam?

    Experts say alternate nostril breathing, also known as Nadi Shodhan or Anulom Vilom may help reduce stress and improve focus
    Lifestyle
    Updated 54 days ago

    7 Yoga poses to try before bed that may help manage insomnia

    7 Yoga poses to try before bed that may help manage insomnia
    Lifestyle
    Updated 55 days ago

    The 8 limbs of Yoga and how they can help you build a balanced life

    The 8 limbs of Yoga and how they can help you build a balanced life
    Lifestyle
    Updated 55 days ago
    Home / Topic / Yoga / News
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