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    Yoga News

    Rishikul to be developed as centre for Ayurveda and traditions in Uttarakhand

    Uttarakhand Chief Minister Pushkar Singh Dhami
    Genesis
    Updated 4 days ago

    5 changes you may notice in yourself when you start meditating and slowing down

    5 changes you may notice in yourself when you start meditating and slowing down
    Lifestyle
    Updated 10 days ago

    Yoga is more than movement: The spiritual idea behind the practice

    Yoga is more than a movement.
    Lifestyle
    Published 14 days ago

    Feeling stiff and tired after long work day? Try these 3 simple yoga poses

    Busy professionals can take out time before or after work and do yoga.
    Lifestyle
    Published 15 days ago

    Sadhguru on Buddha and Shiva: Are there different paths for spiritual seekers?

    A representative image of Gautam Buddha.
    Lifestyle
    Published 17 days ago

    Can yoga actually make you more spiritual? Why one 10-year practitioner says

    Yoga for your body type: Which asana suits you best?
    Lifestyle
    Updated 18 days ago

    What is somatic movement? Why slow, mindful exercise is gaining attention

    Somatic movements
    Lifestyle
    Updated 18 days ago

    Here’s what partners can learn from couple yoga and balancing together

    Couple yoga to try for a healthy relationship.
    Lifestyle
    Published 18 days ago

    What are the 7 chakras? What this ancient spiritual practice means

    7 Chakras and their purpose in the human body.
    Lifestyle
    Published 21 days ago

    Wellness is taking over Gen Z. Here are spiritual practices for well-being

    Read the spiritual practices for well-being.
    Lifestyle
    Published 24 days ago

    Move over, Gen Z: India’s 60+ fitness stars are having a moment

    Nishriin Parikh and Kurian Jacobs
    Htcity
    Published 26 days ago

    5 habits that can be harder than a headstand but important for your well-being

    5 habits that can be harder than a headstand but far more important for your well-being
    Lifestyle
    Published 30 days ago

    Sadhguru's Inner Engineering: How to work on your inner wellbeing through yoga

    Sadhguru's teaching says how to work on your inner well-being through yoga and meditation
    Lifestyle
    Updated 31 days ago

    Yoga, films, VFX, gaming: PM Modi lays out India’s soft power strategy on I-day

    Prime Minister Narendra Modi addresses the nation during the 8oth Independence Day celebrations, at Red Fort, in New Delhi.
    India News
    Updated 32 days ago

    What is karma yoga? A yoga guru explains true meaning of Yogaḥ Karmasu Kauśalam

    Yoga helps in boosting the physical as well as the mental strength of the body.
    Lifestyle
    Published 33 days ago

    Inside PM Modi’s fitness routine at 75: No food after 6 pm to Panchtatva walks

    PM Modi’s fitness routine includes yoga, walking, meditation and fasting.
    Lifestyle
    Published 35 days ago

    Yoga expert explains how your mat could affect your health

    Here's how yoga mat is impacting your health.
    Lifestyle
    Published 35 days ago

    Surgeon explains how to stay active indoors during the rainy season

    Monsoon often forces one to exercise indoors.
    Lifestyle
    Updated 43 days ago

    Can yoga reduce stress? Hansaji explains why letting go of control may calm you

    Yoga for stress.
    Lifestyle
    Published 46 days ago

    How to relax better after work? Expert recommends yoga for improved sleep

    Choose yoga to relax in the evening.
    Lifestyle
    Published 48 days ago

    Running 'doesn't do much'? Cardiologist Dr Alok Chopra ranks 10 fitness habits

    Dr Alok Chopra ranked 10 popular health habits, including running.
    Lifestyle
    Published 51 days ago

    What is spiritual yoga? Experts explain why it's more than physical poses

    What is spiritual yoga.
    Lifestyle
    Updated 52 days ago

    A spiritual guru explains how to start the path of devotion with Bhakti

    A guide to Bhakti for beginners.
    Lifestyle
    Published 55 days ago

    10-minute morning Yoga stretch in bed to make you feel energized and younger

    10-minute morning Yoga stretch in bed to make you feel energized and younger
    Lifestyle
    Updated 57 days ago

    Expert shares how yoga can help ease social media comparison fatigue

    Here's how yoga can ease social media comparison fatigue.
    Lifestyle
    Published 58 days ago

    US travel vlogger reveals why she chose a Kerala ashram over a five-star retreat

    Travel vlogger prefers an ashram over luxury retreats for true transformation.
    Lifestyle
    Published 62 days ago

    Yoga for your body type: Which asana suits you best?

    Yoga for your body type: Which asana suits you best?
    Lifestyle
    Updated 63 days ago

    Expert shares a practical yoga guide that doesn't require any equipment

    How to practice without special equipment.
    Lifestyle
    Published 65 days ago

    What is Sudarshan Kriya? And how it may help your body reverse ageing

    Gurudev Sri Sri Ravi Shankar
    Lifestyle
    Published 69 days ago

    Can yoga replace your workout? Expert shares when it is enough

    Know when yoga can help and when it can't.
    Lifestyle
    Published 70 days ago
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