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Thousands mark International Yoga Day in Gautam Budh Nagar

This year’s events theme was “Yoga for Healthy Ageing”, with participants performing various yoga asanas and meditation exercises in accordance with the Common Yoga Protocol. (Sunil Ghosh/HT Photo)

Published on Jun 22, 2026, 4:04 AM IST

Malaika Arora says yoga is more than just a workout, calls it a 'part of life'

Malaika Arora reflects on yoga's impact in her latest Instagram post.

Published on Jun 21, 2026, 5:19 PM IST

Maharashtra CM daughter Divija Fadnavis steals limelight at Yoga Day event

Divija Fadnavis shines in chic workout look at International Yoga Day celebration.

Published on Jun 21, 2026, 4:09 PM IST

Inside a mindful morning marking International Day of Yoga in Mumbai

Participants practise yoga at the open-air terrace setting to mark International Day of Yoga

Published on Jun 21, 2026, 3:11 PM IST

Bihar CM Samrat, minister Nishant participate in Yoga event in Patna: Video

Bihar chief minister Samrat Choudhary and health minister Nishant Kumar participate in a Yoga event in Patna on Sunday.

Updated on Jun 21, 2026, 2:52 PM IST

‘90% people fail this test’: Bhagyashree shares easy way to check your real age

Bhagyashree promotes yoga and fitness for healthy ageing on International Yoga Day.

Published on Jun 21, 2026, 1:22 PM IST

How to choose a yoga mat that actually works for you

The right yoga mat can shape your entire practice (AI Generated Image)

Updated on Jun 21, 2026, 10:00 AM IST

Yoga beyond borders: The Indian Army's global outreach

While diplomats, cultural organisations and wellness institutions have played a significant role in this journey, the Indian Army has quietly emerged as an equally important contributor.

Updated on Jun 21, 2026, 9:51 AM IST

World Yogasana champion Roop Kishore: No one can become a master of yoga

BSF jawan Roop Kishore performing Koundinyasana. He won gold in the Senior C category at the inaugural World Yogasana Championship in Ahmedabad, which saw participation from athletes from over 60 countries

Updated on Jun 21, 2026, 8:33 AM IST

Yoga’s sanctity lies in honest practice and precision

The human body is bilaterally symmetrical. This means that our bodies possess a precise alignment, and any disturbance to that alignment can lead to health issues of varying degrees of severity. (Iyengar Yoga Yogakshema, Delhi NCR)

Published on Jun 21, 2026, 8:00 AM IST

Chandigarh: This International Yoga Day tricity asks an important question: Where is the youth ?

Residents of Panchkula doing yoga exercises at Yavnika Park in Sector 5. (HT Photo)

Published on Jun 21, 2026, 3:34 AM IST

A spiritual expert explains Patanjali's 8 limbs of yoga

Ahead of International Yoga Day, a spiritual expert explains the 8 limbs of yoga in Patanjali's philosophy.

Published on Jun 21, 2026, 12:31 AM IST

Happy International Yoga Day 2026: 177 Yoga Day wishes, HD images, messages

International Day of Yoga 2026: Wish your loved ones balance, health, and inner peace with these Yoga Day messages. (Canva)

Updated on Jun 21, 2026, 7:59 AM IST

Yoga Day 2026: When should children start yoga? 4 asanas they can try

Children who start doing yoga at an early age benefit in many ways, from improved flexibility to better mental focus.

Published on Jun 20, 2026, 1:35 PM IST

A spiritual teacher shares the best meditation techniques for stress and anxiety

Best meditation techniques for stress and anxiety

Published on Jun 20, 2026, 8:08 AM IST

5 Ancient yoga teachers who promoted yoga for healthy ageing

International Yoga Day 2026:

Published on Jun 20, 2026, 6:12 AM IST

International Yoga Day 2026: When is Yoga Day? Know date, theme, significance

International Yoga Day 2026: Celebrate the day on June 21, Sunday.

Updated on Jun 19, 2026, 10:00 AM IST

International Yoga Day 2026: Benefits of practising yoga for healthy ageing

A representative image of a woman practising yoga.

Updated on Jun 19, 2026, 9:57 AM IST

Which yoga practice should each zodiac sign try for a digital detox?

Which yoga practice should each zodiac sign try for a digital detox?

Updated on Jun 18, 2026, 11:04 AM IST

A wellness expert shares how yoga practice can help manage corporate burnout

Ahead of International Yoga Day, a wellness expert shares the benefits of doing yoga for burnout and anxiety for corporate people.

Published on Jun 18, 2026, 5:29 AM IST

What Is Hatha Yoga? Why are Americans turning to the practice for stress relief

International Yoga Day 2026

Published on Jun 18, 2026, 4:51 AM IST

International Yoga Day 2026: One yoga habit every zodiac sign should build

International Yoga Day 2026: One yoga habit every zodiac sign should build this year

Updated on Jun 17, 2026, 2:30 PM IST

Bengaluru psychiatrist explains how to choose right meditation, shares yoga tips

HT Health Talk: Bengaluru psychiatrist Dr Sharadhi C debunks the biggest myths surrounding meditation, yoga, and mindfulness.

Published on Jun 17, 2026, 2:17 PM IST

These 6 yoga breathing techniques can help calm your mind in just minutes

These 6 yoga breathing techniques can help calm your mind in just minutes.

Published on Jun 17, 2026, 1:26 PM IST

This is the fastest way to manage stress, according to an expert

This is the fastest way to manage stress, according to an expert

Updated on Jun 16, 2026, 2:30 PM IST

What is Yoga Nidra? An expert explains the state of conscious deep sleep

What is Yoga Nidra? An expert explains the state of conscious deep sleep for emotional healing

Updated on Jun 16, 2026, 1:07 PM IST

Relaxing 10-minute bedtime yoga routine for better sleep and stress relief

Relaxing 10-minute bedtime yoga routine for better sleep and stress relief.

Published on Jun 10, 2026, 2:47 PM IST

From circus dreams to world stage, mother-daughter duo flying Yogasana's flag for USA

From circus dreams to world stage, mother-daughter duo flying Yogasana's flag for USA

Published on Jun 8, 2026, 12:09 PM IST

Always starting your day in a hurry? Try this morning routine to feel focused

Practice yoga asanas in the morning to see better energy and focus throughout the day.

Updated on Jun 4, 2026, 10:10 AM IST

These 7 wellness travel destinations in India are worth planning for

These 7 wellness travel destinations in India are worth planning for.

Published on May 31, 2026, 4:19 PM IST

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