How Pulkit Samrat lost 6 kgs in 2 weeks

Pulkit Samrat who is on a mission to get a learner look for his next, has lost 6 kilos in two weeks and continues to be on a strict diet and workout regimen.

Bollywood actor Pulkit Samrat is working hard to get a leaner look for his next film. His trainer, Sameer Ansari, tells us that Pulkit is already halfway there. He has lost six kg in two weeks.

Bollywood actor Pulkit Samrat , who is on a weight loss spree to get a leaner look for his next, has already lost 6 kilos in two weeks.

“As Pulkit’s shoot will be starting shortly, and he doesn’t have too much time, to meet the requirement, I had made a programme with a lot of functional training along with cardio and weights. We used a medicine ball, kettlebell and truck wheel. This programme helps burn a lot of calories in a 40-minute session,” says Sameer.

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Pulkit follows a strict diet too, as part of his weight-loss regimen. “For added results, I have asked him to have complex carbohydrates and fibres with good amounts of protein and supplements to help him build muscle,” he says.

The trainer puts in an hour-and-a-half daily for Pulkit’s workout sessions. We tried contacting the actor, but he remained unavailable for comment.

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