A day in the life of Alpana

They are in the studio to take their first class...

5:30 am

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- Take a bath

7:00 am - They are in the studio to take their first class

9:30 am - Back home to grab breakfast. They are careful about their diet so they have 2-4 egg whites, toast with lowfat cheese spread or boiled chanas.

10:30 am -12 pm - Take class

12:30 pm - Snack on fruit

1 pm - Have light lunch

1pm - 4 pm - Relax at home.

7:30pm - 8:30pm - Take their last class and head back home.