Sign in

Adnan Sami finally opens up on his viral weight loss pics: I have had a lifelong struggle with my weight

Singer-composer Adnan Sami talks to Hindustan Times about his viral pictures from his vacation, which he posted a month back.

Published on: Jul 28, 2022, 15:03:32 IST
Share
Share via
  • facebook
  • twitter
  • linkedin
Copy link
  • copy link

The chiselled jawline, the drastic weight loss and the younger-looking Adnan Sami were enough to create major buzz on the internet. Last month, he shared a few pictures from his family vacation in the Maldives, and his ‘new look’ had people raving with fans wondering: “How can someone turn that hot?”

Singer Adnan Sami has undergone a physical transformation.
Singer Adnan Sami has undergone a physical transformation.

He laughs as he finally opens up about this transformation. “I have, for the longest period, had issues with my weight, and it has been a lifelong struggle. I keep, for lack of a better word, yo-yoing, going up on the scales. The first time I lost a tremendous amount of weight was around 2007-2008. Then, I kept putting on and losing weight. It’s a part of life. This time, too, it was a typical occasion when I had lost some weight,” says the singer, who weighed 230kg before he transformed the first time around. Now, he fluctuates between 75-80kg.

Sami goes on and says those pictures, which were widely circulated on social media, weren’t to inform people about any major change. “I posted them as routine. I didn’t realise it will suddenly go and catch the attention of people, but it did,” gushes the 50-year-old, who is ready with his latest single, Alvida.

When we ask whether this latest weight loss was a result of intense workout and strict diet regime, he denies. The Lift Kara De singer-composer shares, “I am a Leo according to the zodiac sign, that’s another word for being lazy! I am that by nature, but when challenged, I can move mountains. I just had a rigorous diet, controlled my intake of food and very particular about what I was eating. Sometimes, when people ask, I laugh and say, ‘It’s a see-food diet’. I also play squash, which is intense.”

  • Rishabh Suri
    ABOUT THE AUTHOR
    Rishabh Suri

    Rishabh Suri is an Assistant Editor, film critic, and professional overthinker of plot points. He writes for HT City, keeping pace with an industry where news cycles expire long before the popcorn gets cold. He completed his graduation in English Honours from Kirori Mal College, followed by a Master’s degree in English Literature-effectively training his brain to over-analyse classic texts before applying those exact same skills to 3-hour Bollywood blockbusters. He got into the profession when he had barely graduated from college and has been at HT ever since. At HT, Rishabh reviews films with a simple rule: skip the dense academic jargon and get straight to the point. Beyond reviews, as Assistant Editor, he helps navigate the broader circus of showbiz, tracking everything from OTT shifts to sudden box office panics. In a beat driven by loud PR machinery and carefully scripted answers, Rishabh prefers cutting through the noise to focus on how stories get made and why trends shift. When he isn’t writing against a deadline, he is usually sitting in a dark theater, compulsively memorising dialogues. For Rishabh, analysing movies isn't just a day job- it’s a habit he couldn't turn off even if he tried.Read More