
Wish your eyes a goodnight with these easy tips
You take care of your facial skin, but do you do the same for your eyes? Inculcate these easy tips in your routine to keep eye problems at bay.
By HT Correspondent | Hindustan Times
UPDATED ON MAY 28, 2014 04:59 PM IST
You take care of your facial skin, but do you do the same for your eyes? Inculcate these easy tips in your routine to keep eye problems at bay.
(With inputs from Ishika Taneja, beauty expert)

Here's how Khloe Kardashian uses fitness to ease stress and anxiety
By hindustantimes.com | Edited by Alfea Jamal, Hindustan Times, Delhi
PUBLISHED ON MAR 07, 2021 07:17 PM IST
Keeping up with the Kardashians star Khloe Kardashian recently shared her self-care strategy and how she eases out stress and anxiety.

Blood tests can act as early indicator of extreme Covid-19: Study
ANI, Washington [us]
PUBLISHED ON MAR 07, 2021 05:31 PM IST
A clinical report drove by the journal 'Blood Advances' has claimed that a progression of biomarkers, or organic signs, related to white platelet initiation and obesity can anticipate extreme outcomes in Covid-19 patients.

Eating daily servings of fruits and vegetables helpful for longer life
ANI, Dallas [us]
PUBLISHED ON MAR 07, 2021 03:29 PM IST
Researchers during a recent study found that eating about five daily servings, two of which were fruits and three vegetables, is likely the optimal amount needed in order to sustain longer life.

Study uncovers association of greenhouse gas emissions with dietary guidelines
ANI, Washington [us]
PUBLISHED ON MAR 07, 2021 01:32 PM IST
A study drove by the Nutrition Journal, involving seven countries discovered that greenhouse gas emissions associated with national dietary guidelines advocating a healthy diet vary greatly between countries.

Study uncovers high fat diets may lead to greater risk of heart attacks
ANI, Washington [us]
PUBLISHED ON MAR 07, 2021 11:48 AM IST
A study led by a team of researchers from the University of Reading uncovered that consumption of high-fat diets may over-activate destructive heart disease protein, increasing the risk of a heart attack.

Vicky Kaushal sweats it hard in the gym to earn that weekend cheat meal
By Nishtha Grover, Delhi
PUBLISHED ON MAR 07, 2021 08:42 AM IST
- Vicky Kaushal recently shared a glimpse of himself sweating it hard in the gym in order to earn his weekend cheat meal. We can say that the clip is inspiring us to start our Sunday with a fitness session as well.

Here's how green tea is beneficial for children with Down syndrome
ANI, Washington Dc
PUBLISHED ON MAR 06, 2021 07:54 PM IST
According to a new study, green tea supplements modulate facial development in children with Down syndrome.

Here's how unstable work-life linked to future mental health problems in youth
ANI, Washington Dc
PUBLISHED ON MAR 06, 2021 07:41 PM IST
A new study has found that a precarious, unstable initiation by young people to working life is associated with poorer future mental health.

Type 2 diabetes could be prevented through regular exercise, says study
ANI
PUBLISHED ON MAR 06, 2021 06:23 PM IST
According to a new study, regular physical activity or exercising is a safe diabetes prevention strategy for people, especially those residing in relatively polluted regions.

Should you eat dates before bed or empty stomach to reap maximum health benefit?
By Zarafshan Shiraz
UPDATED ON MAR 06, 2021 02:54 PM IST
- Being high in fiber and sugar content, dates or khajur often leave people speculating about whether they should be consumed after soaking over night or raw or on empty stomach or before going to bed. Read on to know when is the best and worst time to eat dates

Katrina Kaif takes squats up a notch with resistance band in new fitness video
By Nishtha Grover, Delhi
PUBLISHED ON MAR 06, 2021 12:52 PM IST
- Katrina Kaif recently hosted an Ask Me Anything session on Instagram and shared never seen before images and videos with her fans. She also posted about her healthy breakfast and intense fitness routine.

Covid-19 lockdown linked to uptick in tobacco use: Study
ANI, Washington [us]
PUBLISHED ON MAR 06, 2021 12:33 PM IST
A new study has found that pandemic-related anxiety, boredom, and irregular routines were cited as major drivers of increased nicotine and tobacco use during the initial Covid-19 lockdown.

No weights, no problem: Aditi Rao Hydari shows how to exercise without equipment
By Nishtha Grover, Delhi
PUBLISHED ON MAR 06, 2021 08:20 AM IST
- Aditi Rao Hydari shows you how to do weight training without actually using weights in her latest fitness clip. Saying that this video is hilarious would be an understatement.

Study shows connection between face masks, dining out and Covid-19 cases
AP, New York
UPDATED ON MAR 06, 2021 07:46 AM IST
- A study done in the USA showed that wearing masks can actually curb the spread of the novel coronavirus. However, dining at restaurants, both in open area and inside, can increase the number of Covid-19 cases and deaths.

Following a vegan diet leads to poorer bone health? Here's what study has to say
ANI
UPDATED ON MAR 05, 2021 09:02 PM IST
A new study observed people following a vegan diet and discovered that they had lower ultrasound values compared to others which indicates poorer bone health