I am into sports and play football like an 18 year old: Dino Morea
We got Dino Morea to reveal his grooming and fitness regime with us and dole out everything that makes him an utterly desirable man.Updated: Mar 28, 2019 18:28 IST
How do you take care of your skin? Tell us one beauty tip that men can follow.
I believe in minimalism and not too much into toiletries. I am into sports and play football like an 18 year old. Because of this I perspire so much that my skin cleanses naturally and the glow that you see is all because I am into sports. I hardly use a face wash and use face scrubs at times to exfoliate the skin. One beauty tip men can follow is to apply argan oil on their face before they sleep, I have been following this routine for a long time.
What all grooming gadgets do you have in your toilet kit?
I only have a beard trimmer, which I carry with me whenever I travel.
Share some hair care tips that you swear by…
I brush my scalp from the back of my neck to the front of head. I brush it every night before I sleep before it stimulates the scalp. If you brush it, it will naturally secrete oil that is very good for your hair. I wash my scalp with shampoo once a week and no conditioner. I get my scalp massaged once in every three weeks.
Do you follow any diet regime? Share your daily diet.
No, I eat whatever comes my way. I love eating butter chicken, tandoori chicken and shawarma. My morning starts with oats, orange juice and avocado. I take almond and walnuts in the morning with green tea. I have two bananas every day. For breakfast I eat parantha, poha or Idli, depending on what my cook makes. For lunch I have lentils, rice with vegetables or chicken curry. Whatever I eat is made in coconut oil. My dinner is usually very light.
How much time do you spend in the gym?
I go to the gym twice a week. I am mostly into strength training. Also since I play a lot of football part of my exercise is done while playing.
Rapid fire with Dino
Waxing or trimming?
Perfume or cologne?
Running or weightlifting?
Boxers or brief?
First Published: Mar 28, 2019 11:13 IST