Experts say school meals can be healthier for children

Most parents think homemade food is the healthiest meal they can provide to their kids, and when it comes to packing lunch boxes for schools, the family's tradition revolves around stuffing it up with fruits, sandwiches, and snacks. But, here is what one needs to know about the pros and cons of the same.

Researchers of Flinders University investigated the pros and cons of school-provided lunches and noted that uniform delivery of lunchtime food at school could be a solution to better childhood nutrition and learning.

Flinders Caring Futures Institute deputy director Professor Rebecca Golley said universal school-provided lunch models - a common practice in other countries such as the UK - would involve all children in the school being provided with the same nutritious diet, with less room for sweet, salty, and fatty 'treats' in the mix.

"A universal school-provided lunch model could help to ensure all children have access to food at school, reduce the stigma of children not having lunch or having different types of foods to their peers, and help to ensure children are provided with healthy lunch options," Professor Golley said, after publishing the results of an Australian study.

"The meal would be prepared on-site and served to children in their classroom, school hall or schoolyard, compared with the current school food model in Australia where generally parents provide lunch to their child/ren, either as a lunchbox packed from home or purchased from a school canteen," he added.

While there will need to be an initial investment to set up the necessary infrastructure and getting the right policies and guidelines in place, what is emerging from some workaround Australia is that this public health strategy can deliver in terms of learning, student engagement, and wellbeing, according to Golley.

The research team has separately completed a project describing the dietary intake of 5-12-year-old children during school hours. They found that 40 per cent of the energy kids consume at school comes from unhealthy food, with most children consuming no or very few serves of vegetables, protein-rich foods, or dairy during school hours.

Commonly consumed foods included biscuits, processed meat, packaged snacks, bread, and fruit. A separate study conducted recently in NSW found that over two-thirds of purchases made at school canteens are choices high in saturated fat, total sugars, and salt.

"Good nutrition during children's school years supports their growth, learning, and development, with primary school-aged children consuming up to almost half of their daily energy intake during school hours," said fellow Flinders researcher Brittany Johnson.

The 2020 study gathered feedback from the education, health and social services, non-government, food industry, and parents, considered several approaches, such as a 'community restaurant' where meals could be prepared and service different community groups, or off-site meals service by dedicated food preparation staff with meals delivered in bulk to school grounds.

Participants also considered the feasibility of a student/self-food preparation model involving students choosing and preparing their own lunch before school or in the classroom at a food creation station or mini supermarket.

The top-ranked option was the universal school-provided lunch model, where existing canteen facilities and infrastructure could be used to prepare meals on-site, and fees for parents subsidized based on their family income. Teachers could also eat the meals, and students could have the option to be involved in the cooking.

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This story has been published from a wire agency feed without modifications to the text.