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Bhumi Pednekar spends break day with yoga, hearty breakfast, chill session to recover 'body, mind, soul': Watch video

Published on: Apr 26, 2022, 15:04:50 IST
Bhumi Pednekar spends break day with yoga, hearty breakfast, chill session to recover 'body, mind, soul': Watch video
Bhumi Pednekar spends break day with yoga, hearty breakfast, chill session to recover 'body, mind, soul': Watch video
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Bhumi Pednekar's break day involves the star doing several things, including yoga, core and strength training exercises, making breakfast, and chilling sessions. She posted a video of herself doing the same and said that off days are for 'recovering mind, body and soul'.

Actor Bhumi Pednekar surely knows how to spend her break in a fulfilling way. Today, Bhumi, who is currently in Himachal Pradesh to shoot for her next The Lady Killer, had some time off work and decided to document her morning routine for her followers. The Badhaai Do actor recorded everything that she did during the day and even motivated us to get moving. From practising yoga asanas to doing strength and core training exercises to having a hearty breakfast, Bhumi did it all in her early morning routine. If you need some motivation to break your lazy cycle, you should definitely watch the star's clip.

On April 26, Bhumi posted an Instagram reel featuring several snippets from her off-day morning ritual to recover her 'body, mind and soul'. The actor used Hovey Benjamin's song Bruh for the video, titled 'Break Day Morning Bruh's', and captioned it, "Break Day = Recovery, for the body, mind and soul." It shows Bhumi, dressed in a yellow cropped sweatshirt, beige sports bra and grey tights, doing several activities. Scroll ahead to watch Bhumi's video. (Also Read: Bhumi Pednekar promotes film in sheer saree feat love written in different languages: Patralekhaa hearts it)

After completing the exercise session, Bhumi made breakfast for herself and enjoyed it later. The video also shows the star reading a book while sitting in her room, featuring a view of stunning scenery from her window. In the end, Bhumi added several selfies in the clip.

Meanwhile, Bhumi Pednekar will be seen with Arjun Kapoor for the first time in the film The Lady Killer. It is produced by Bhushan Kumar, Krishan Kumar and Shaailesh R Singh. The film went on floors recently in Manali.

 
ABOUT THE AUTHOR
Krishna Pallavi Priya

Krishna Priya Pallavi is a journalist with over 9 years of experience, covering health, fashion, pop culture, travel, wellness, entertainment, festivals, mental health, art, decor, fitness, and sex and relationships. She is an alumna of the Indian Institute of Mass Communication (IIMC), Dhenkanal, and holds an undergraduate degree in Journalism and Mass Communication from Guru Gobind Singh Indraprastha University, Delhi. Her strong academic foundation informs her analytical and detail-oriented approach to storytelling, helping her uncover stories where none seem to exist. Before joining Hindustan Times, Pallavi worked with some of India’s leading media organisations. She spent close to three years at India Today, where she honed her newsroom skills and developed a sharp editorial sensibility. She also worked for over a year and a half at Vagabomb, ScoopWhoop’s feminist digital platform, where she explored stories through a gender-sensitive, socially aware lens. Pallavi has a deep interest in global fashion trends and international fashion seasons, and enjoys interviewing celebrities and tracking pop culture movements—interests that frequently translate into engaging, reader-friendly stories. Alongside lifestyle and entertainment, she has a keen eye for impactful health and wellness journalism, regularly interacting with doctors, designers, and digital content creators to bring nuance and credibility to her work. Born and raised in Haryana, Pallavi remains deeply connected to her ancestral roots in Odisha. Her ability to spot fresh angles brings curiosity and depth to stories she pursues. When not chasing deadlines, she enjoys spending time with her dog, planning her next vacation, reading, running new trails, and discovering new destinations.

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