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From craving ice to difficulty swallowing: Gastroenterologist shares 10 weird body signs that should not be ignored

Updated on: Sep 21, 2026, 17:58:47 IST
Symptoms such as persistent tingling in the hands require medical attention. (Pexel)
Symptoms such as persistent tingling in the hands require medical attention. (Pexel)
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Dr Saurabh Sethi lists subtle symptoms that are often brushed off but deserve evaluation by a doctor.

There are a number of common symptoms that the body exhibits when our health fails, ranging from fever to persistent pain. However, some signs are more subtle and need medical examination, even though people often choose to casually brush them aside.

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Taking to Instagram on September 17, Dr Saurabh Sethi, a California-based gastroenterologist trained at AIIMS, Harvard, and Stanford Universities, listed 10 such symptoms that deserve our attention.

1. Constantly craving ice

“Nails that curve inward can sometimes signal low iron,” stated the gastroenterologist. “Get checked before reaching for supplements.”

3. An urge to move your legs at night

Restless legs are seen in many people while they are asleep. According to Dr Sethi, it can be associated with low iron stores and should be mentioned to a doctor if it regularly disrupts sleep.

4. Dark, velvety skin around your neck or armpits

The appearance of dark and velvety skin around the neck and armpits can be associated with insulin resistance, shared Dr Sethi. “Scrubbing harder won’t fix it; ask whether blood sugar testing is appropriate,” he noted.

5. Persistent tingling in your hands or feet

Persistent tingling in your hands or feet is a common symptom, with one of the possible causes being vitamin B12 deficiency. However, there are other causes as well, cautions the gastroenterologist.

6. A persistently sore, red tongue

If the tongue is persistently sore and red, it might not be simply because of eating spicy food. As per Dr Sethi, “Iron, B12, or folate deficiency may contribute.”

7. Greasy, foul-smelling stools

As per Dr Sethi, if the stool is regularly greasy and foul-smelling, and difficult to flush, the individual may have a problem with absorbing fat properly, and their pancreas likely needs a check-up.

8. Food repeatedly feeling stuck when you swallow

Finding food difficult to swallow consistently should not be brushed away. In the words of the gastroenterologist, “Don’t keep washing it down and ignoring it. Arrange a prompt evaluation. If food is stuck and you cannot swallow saliva, seek emergency care.”

9. Yellowing of the whites of your eyes

“This can signal jaundice, sometimes with dark urine or pale stools. Seek urgent medical assessment,” stated Dr Sethi.

10. Black, tarry stools

As the gastroenterologist stated, “These can indicate bleeding in the digestive tract. Iron and some medicines can also darken stool, but tarry stools need urgent assessment. With dizziness or fainting, seek emergency care.”

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.

Dr Saurabh Sethi is a California-based gastroenterologist with training from AIIMS, Harvard, and Stanford and more than two decades of clinical experience. He became a social media content creator sharing insight on his area of expertise during the Covid-19 pandemic.

 
ABOUT THE AUTHOR
Debapriya Bhattacharya

Debapriya Bhattacharya is a Content Producer at Hindustan Times. He started his career in 2022, working in newsrooms in beats like education, US news, trending stories, and entertainment. In his new role in the lifestyle desk, he seeks to deliver a balanced blend of research-driven reporting and creative storytelling from health and recipes to art and culture. Science, philosophy, food and pop culture are what pump his veins and help bring heart to his stories. Debapriya tries to see out subjects that will allow him and readers to explore new frontiers and improve the quality of life for all. The explorations can be both external and internal, as thoughts seek to be as chaotic as the greater universe. As a citizen of the world, Debapriya has been fascinated by the lives of people across the globe throughout time. His curiosity leads him to explore new linguistic and cultural landscapes to broaden his horizons and deepen his understanding of global narratives. Beyond the newsroom, Debapriya loves to participate in debate and theatre, spaces that he considers to be holy grounds for nuance and self-expression. A graduate from Ashutosh College, University of Calcutta, Debapriya completed his Master's degree from the same university in 2022. An ambiverted bibliophile, he loves his solitude as much as he adores stimulating conversations. And despite his reverence for tech, libraries continue to be his favourite place for research.

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Catch your daily dose of Fashion, Taylor Swift, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs.
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