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Mini Mathur opens up on menopause, says even doctors failed to diagnose her and told to have birth control

Updated on: Aug 20, 2026, 15:34:28 IST
Mini Mathur shared how she chose not to believe information on menopause from the internet. (Instagram/Mini Mathur)
Mini Mathur shared how she chose not to believe information on menopause from the internet. (Instagram/Mini Mathur)
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Mini Mathur shared her experience of hitting menopause, revealing how she would sweat profusely and feel lazy.

Popular Indian television host and actor Mini Mathur emerged as the winner of the reality show Alliance. As one of the country’s most popular former video jockeys and reality TV hosts, she has spent three decades of entertaining India. Last year, she became a certified women’s health coach focused on menopause. In a new chat with Hauterrfly on their latest episode on The Male Feminist, Mini spoke at length about her experience of hitting menopause and how difficult it was to get a proper diagnosis even when she consulted a gynecologist.

What did Mini say?

During the chat, Mini shared, “At night, I would feel as if someone lit a bonfire but I could not reach it to put it out. But every pore of my body would heat up. In my life I haven't sweated so much. I did not know where my anger was coming from, where my memory was going, why I was feeling less ambitious… I wondered what was happening to me, is it perimenopause? I started googling but it was conjecture. Nobody knew enough.”

‘I was told it is nothing, take birth control’

Menopause is a natural part of ageing and, according to the Cleveland Clinic website, refers to a time when a person has gone 12 consecutive months without menstruating. It happens around the age of 52 when the ovaries stop producing reproductive hormones. Estrogen levels drop, and menstrual cycles come to a permanent end. In other words, periods stop completely.

From the stigma around discussing periods to the expectation of pushing through menopausal discomfort, women's health continues to be a subject of hush-hush conversation. Addressing this gap, Dr Jeremy London, a board-certified cardiothoracic surgeon with over 25 years of experience, shared a health advisory in his April 27 Instagram post. Read more about it here.

 
ABOUT THE AUTHOR
Santanu Das

Santanu Das is a Senior Content Producer at Hindustan Times with over 5 years of experience, writing on films, pop culture and film festivals. He has a keen interest in writing about South Asian independent films and has covered several film festivals, including Sundance and CPH: Docx. He also brings a sharp perspective to the monthly column called The Fault in Our Stars, where he writes about a recent film/series and what stops the ‘good’ from becoming ‘great’. A gold medalist from Banaras Hindu University, Santanu completed his postgraduate studies in English from Jadavpur University. He is also a Rotten Tomatoes-certified film critic. When not watching films or speaking to celebrities, Santanu can be found reading a book. Some of his favourite films are Aparajito, Ponyo and The Double Life of Veronique. His favourite books include The Corrections, The God of Small Things and A Room of One's Own. Santanu continues to write passionately about films and celebrity culture. He brings a relatable, as well as critically informed, lens to entertainment and culture for a wide audience. Find him on LinkedIn: santanudasfilm Instagram: @santupecha

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Catch your daily dose of Fashion, Taylor Swift, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs.
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