Sign in

Mira Rajput nails med ball wall slams during 'deathly training', Shahid Kapoor says 'were you imagining my face?': Watch

Published on: Apr 5, 2022, 09:00:28 IST
Share
Share via
  • facebook
  • twitter
  • linkedin
  • whatsapp
Copy link
  • copy link
Mira Rajput nails med ball wall slams during 'deathly training', Shahid Kapoor says 'were you imagining my face?': Watch
Mira Rajput nails med ball wall slams during 'deathly training', Shahid Kapoor says 'were you imagining my face?': Watch

Mira Rajput's deathly training at the gym involved a round of med ball wall slam exercise, and she nailed it perfectly. The 27-year-old's post garnered a funny reaction from her husband, Shahid Kapoor, who wrote, "Were you imagining my face instead of the wall?"

Shahid Kapoor's wife, Mira Rajput, takes her workout routine seriously, and the proof lies in the innumerable exercise videos available on the star's Instagram page. The star often works out solo or with her husband and brother-in-law Ishaan Khatter and shares the session with her followers to get them motivated. A recent clip of Mira shows her indulging in a 'deathly training' session to beat the blues, and it will inspire you to get fit. Additionally, her banter with Shahid in the comments section also caught our attention.

On Monday, Mira took to Instagram to post a video of herself exercising with a med ball in an open space. The 27-year-old captioned the post, "Smashing those Monday blues featuring some deathly training that I love." And she literally did so by doing the med ball slam on the wall exercise. Scroll ahead to watch Mira's Instagram post.

Mira completed the training session dressed in a black crop top and matching cycling shorts paired with grey shoes, hair tied in a sleek ponytail and gloves. The 27-year-old slammed the med ball and caught it again to complete the workout. She did a total of 10 reps (repetitions) of the exercise.

ALSO READ | Mira Rajput shows off minimal make-up look in striped dress for sunkissed pics

Med Ball Wall Slam Benefits:

Med Ball Wall Slam is a full-body workout that helps burn calories, improve stamina and muscle power, boosts cardiometabolic stimulus, and improves functional fitness and eye and body coordination. It is also great for strength training.

Meanwhile, Mira's post garnered several likes from her followers. Her husband, Shahid Kapoor, reacted to the clip with a funny comment. He wrote, "Were you imagining my face instead of the wall?" Mira replied, "Nahhhhh you know I love your face." Few other netizens complimented Mira and wrote, "Nice queen" and "Go girl."

ALSO READ | Mira Rajput and Mouni Roy wear same tube top and skirt: Who wore it better?

See some of these comments:

Comments on Mira Rajput's post. 
Comments on Mira Rajput's post. 

Mira Rajput and actor Shahid Kapoor tied the knot in July 2015. They have two kids, Misha Kapoor and Zain Kapoor, who they welcomed in 2016 and 2018.

  • Krishna Pallavi Priya
    ABOUT THE AUTHOR
    Krishna Pallavi Priya

    Krishna Priya Pallavi is a journalist with over 9 years of experience, covering health, fashion, pop culture, travel, wellness, entertainment, festivals, mental health, art, decor, fitness, and sex and relationships. She is an alumna of the Indian Institute of Mass Communication (IIMC), Dhenkanal, and holds an undergraduate degree in Journalism and Mass Communication from Guru Gobind Singh Indraprastha University, Delhi. Her strong academic foundation informs her analytical and detail-oriented approach to storytelling, helping her uncover stories where none seem to exist. Before joining Hindustan Times, Pallavi worked with some of India’s leading media organisations. She spent close to three years at India Today, where she honed her newsroom skills and developed a sharp editorial sensibility. She also worked for over a year and a half at Vagabomb, ScoopWhoop’s feminist digital platform, where she explored stories through a gender-sensitive, socially aware lens. Pallavi has a deep interest in global fashion trends and international fashion seasons, and enjoys interviewing celebrities and tracking pop culture movements—interests that frequently translate into engaging, reader-friendly stories. Alongside lifestyle and entertainment, she has a keen eye for impactful health and wellness journalism, regularly interacting with doctors, designers, and digital content creators to bring nuance and credibility to her work. Born and raised in Haryana, Pallavi remains deeply connected to her ancestral roots in Odisha. Her ability to spot fresh angles brings curiosity and depth to stories she pursues. When not chasing deadlines, she enjoys spending time with her dog, planning her next vacation, reading, running new trails, and discovering new destinations.Read More