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You might be able to ‘turn off’ your nightmares thanks to this new discovery

Updated on: Aug 30, 2018, 08:58:14 IST
Press Trust of India | By , Tokyo
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Rapid eye movement (REM) sleep, a mysterious stage of sleep in which animals dream, is known to play an important role in maintaining a healthy mental and physical life. (Shutterstock)
Rapid eye movement (REM) sleep, a mysterious stage of sleep in which animals dream, is known to play an important role in maintaining a healthy mental and physical life. (Shutterstock)
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A research team in Japan has identified a pair of genes that regulate how much REM and non-REM sleep an animal experiences.

Scientists have identified a pair of genes that regulate how much we dream, something which may allow them to ‘switch off’ nightmares in the future.

Rapid eye movement (REM) sleep, a mysterious stage of sleep in which animals dream, is known to play an important role in maintaining a healthy mental and physical life, but the molecular mechanisms behind this state are barely understood.

A research team led by scientists at the RIKEN Center for Biosystems Dynamics Research (BDR) in Japan has identified a pair of genes that regulate how much REM and non-REM sleep an animal experiences.

During REM sleep, our brain is as active as it is during wakefulness, and this stage is believed to function in memory consolidation. Although our knowledge of the neural mechanisms underlying sleep has gradually advanced, the essential molecular factors that regulate REM sleep are still unknown.

The amount of REM sleep was drastically decreased down to almost undetectable levels when both genes were knocked out in a mouse model. This study was published by Cell Reports on August 28. Several past studies have suggested that acetylcholine - the first identified neurotransmitter - and its receptor are important for the regulation of REM sleep.

After knocking out a number of genes encoding various acetylcholine receptors, they found that the loss of two receptors - called Chrm1 and Chrm3 - induced a characteristic short-sleep profile.

These two receptors are widely distributed in distinct brain regions. The knockout of Chrm1 reduced and fragmented REM sleep, whereas knocking out Chrm3 reduced the length of non-REM sleep. When both genes were knocked out, mice failed almost entirely to experience REM sleep, but survived nonetheless.

“The surprising finding that mice are viable despite the almost complete loss of REM sleep will allow us to rigorously verify whether REM sleep plays a crucial role in fundamental biological functions such as learning and memory,” said Yasutaka Niwa, one of the authors of the study published in the journal Cell Reports.

These findings strongly suggest that these two receptors are essential for sleep regulation, especially REM sleep, and function in different ways.

“The discovery that Chrm1 and Chrm3 play a key role in REM sleep opens the way to studying its underlying cellular and molecular mechanisms and will eventually allow us to define the state of REM sleep, which has been paradoxical and mysterious since its original report,” said Hiroki Ueda at RIKEN BDR, who led the study.

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