Burnout refers to the sense of low productivity and no interest in things that we need to do. This happens with prolonged exposure to the same things on a regular basis with no boundaries or breaks. "Are you agreeing to unrealistic deadlines? Are you allowing chatty colleagues to affect your productivity? Do you let your holiday days go unused? Are you taking on others’ work? If so, it might be time to set some boundaries at work to prevent burnout," wrote Therapist Abby Rawlinson. Here are a few tips.(Unsplash)
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When it comes to taking a break or a vacation, we should ensure to not let work come in between and ruin our mental health. (Unsplash)
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When we need to set boundaries, we should not over-explain ourselves. We should remember that we need to prioritise our happiness before anything else. (Unsplash)
Sometimes, our focus might get diverted because of external interruptions. We should set boundaries and try to protect our focus. (Unsplash)
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Instead of suppressing our emotions and feelings, we should communicate our needs in clear words so that others are also aware of what we want and need. (Pexels )
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The first one, naturally, is the iconic thirst-trap still from Bridgerton Season 2 - featuring Jonathan Bailey in a loose, white shirt that’s drenched and clinging perfectly to his body.
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Heidi Klum has cemented herself as the official Queen of Spooky Season, thanks to her wild, weird, and eccentric costumes every year for her annual Halloween bash.
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Huang Zitao, also known as Z Tao or Tao, is a Chinese rapper, singer, producer, and actor who was a former member of the K-pop group EXO. He married actor and singer Xu Yiyang on October 16, 2025, in a grand ceremony held in China. The wedding was a spectacular affair, featuring multiple outfit changes. Here's a look at Xu Yi Yang's 10 gowns from her showstopping wedding. (All pics Reddit/ popculturechat and Instagram/ mayadstudios)
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Diwali, the festival of lights, will be celebrated this year on October 20, marking the victory of good over evil. During this time, families clean and decorate their homes, light diyas, and share sweets to welcome prosperity.
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Models including Adriana Lima, Bella Hadid, Jasmine Tookes, Gigi Hadid and Alessandra Ambrosio appear together on the runway during the 2025 Victoria's Secret Fashion Show in New York City on October 15.
