There are certain foods that can worsen your thyroid function if you have a disorder but are otherwise healthy. Understanding their impact on your well-being is crucial for managing thyroid disorders effectively. Nutritionist Apurva Agarwal shares a list. (Freepik)
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Tantalizing tofu: Marinate tofu cubes in a blend of turmeric, garlic, and ginger. Then pan-fry for a crispy and satisfying protein option.(Freepik)
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Cruciferous vegetables: Vegetables like broccoli, cabbage, cauliflower, and Brussels sprouts are high in goitrogens. While they provide numerous health benefits, excessive consumption might affect thyroid function. (Shutterstock)
Millets: Millets such as bajra (pearl millet), ragi (finger millet), and jowar (sorghum) contain goitrogens and may interfere with thyroid function if consumed excessively.
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Flaxseeds & mustard seeds: Flaxseeds are high in fibre and omega-3 fatty acids, but they also contain goitrogens. Consuming large amounts of flaxseeds may negatively affect thyroid function. Mustard seeds and mustard greens contain goitrogens and should be consumed in moderation by individuals with thyroid issues. (Freepik)
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Christopher Nolan's epic action drama The Odyssey is all set to hit the screens on July 17. On Tuesday, the cast and crew of the film arrived in New York for the film's grand premiere, dressed in elaborate designer ensembles. Here's a look at who wore what.
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Rahul Mishra unveiled his Spring/Summer 2026 couture collection, Devi, at Paris Haute Couture Week, celebrating the divine feminine through sculptural silhouettes, hand embroidery and motifs inspired by centuries-old Indian temple art.
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Taylor Swift and Travis Kelce's wedding wasn't just a celebration of love, it was a star-studded fashion affair. From Selena Gomez to Jennifer Lopez, here's who wore what.
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Bollywood actor Akshay Kumar took part in a yoga session on the occasion of the 12th International Day of Yoga at Jawaharlal Nehru Stadium in New Delhi on Sunday. He is seen in a meditative pose here.
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The press tour for Spider-Man: Brand New Day is officially underway. Lead stars Zendaya and Tom Holland made a stylish appearance at a photocall in Madrid on June 15, kicking off the duo’s highly anticipated press run for the upcoming film.
