A protein powerhouse and a cruncy snack, peanuts are in high demand during winter season. A perfect way to satiate your hunger pangs, peanuts are also loaded with amazing nutrients. Nutritionist Lovneet Batra talks about health benefits of the humble peanuts.
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Protein storehouse: Peanuts contain all the 20 amino acids in variable proportions and is the biggest source of the protein called 'arginine'. (pixabay)
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Hunger maintenance: The type of healthy monounsaturated fat in peanuts may stimulate a hormone that helps to feel satisfied after consumption. (Pixabay)
Healthy skin: Being rich in vitamin B3, and niacin, peanuts promote wrinkle-free skin, and keep all kinds of skin diseases at bay. It also helps in reducing fine lines, wrinkles, and hyperpigmented spots. (Unsplash)
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Protection against cancer: The phytosterols in peanuts have been reported to reduce prostate tumour growth by over 40% and cut the occurrences of cancer spreading to other parts of the body by almost 50%. Like phytosterols, resveratrol has also been shown to cut off the blood supply to growing cancers and to inhibit cancer cell growth. (Shutterstock)
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As Spider-Man: Brand New Day gears up to release in theatres on July 30 in India, Zendaya's spectacular press tour has once again cemented her status as the undisputed queen of method dressing. Working closely with her longtime stylist, Law Roach, the actor served a series of jaw-dropping Spider-Man-inspired looks that blurred the line between couture and character.
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Christopher Nolan's epic action drama The Odyssey is all set to hit the screens on July 17. On Tuesday, the cast and crew of the film arrived in New York for the film's grand premiere, dressed in elaborate designer ensembles. Here's a look at who wore what.
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Rahul Mishra unveiled his Spring/Summer 2026 couture collection, Devi, at Paris Haute Couture Week, celebrating the divine feminine through sculptural silhouettes, hand embroidery and motifs inspired by centuries-old Indian temple art.
