International Day of Happiness: 7 everyday rituals for positivity and happiness
Every day is a new day and it's never too late to choose happiness and yourself over things that don't matter much. On International Day of Happiness 2022, here are some expert tips.
Shifting attitudes can sometimes lead to a positive change. It's true that we are responsible for our own happiness. Focussing on self, de-stressing and spending time with loved ones are some of the mantras that could make you happy in the long run. Here are some expert-approved tips that will help you stay positive and happy.(Pixabay)
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Don't forget me-time: "On a daily basis we should keep some time assigned for ourselves and make sure to use that time wisely," says Dr Sonal Anand, Psychiatrist, Wockhardt Hospital, Mumbai.(Pixabay)
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Don't over-commit: "Aspire but do not be overambitious so as to lose your peace of mind," says Dr Maya Kirpalani, Consultant Psychologist and Family Therapist at Bhatia Hospital Mumbai.(Pixabay)
Remember to de-stress: "Yoga, meditation, exercise are means for increasing happiness quotient. De-stressing is important to avoid burnout," says Dr Sonal Anand, Psychiatrist, Wockhardt Hospital, Mumbai.(Pixabay)
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Accept all: "Appreciate everything that comes in your life. Good experiences bring you joy and the negative experiences help you to learn lessons that you have yet not learnt," says Dr Maya Kirpalani, Consultant Psychologist and Family Therapist at Bhatia Hospital Mumbai.(Pixabay)
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What will the buildings of the future look like? Well, some are already here. Take a look at dramatic structures now open to the public: a ‘mushroom’ that combines art and agriculture; an opera house that lets people saunter along its stepped facade; a floating ‘oasis’ full of classrooms; a mosque with net-zero goals; a church that mirrors a forest. Tucked into each are tips on new ways forward for us all.
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Zendaya poses for photographers upon arrival at the Spider-Man: Brand New Day premiere in London, England, Wednesday, July 29, 2026. (Photo by Alberto Pezzali/Invision/AP)
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As Spider-Man: Brand New Day gears up to release in theatres on July 30 in India, Zendaya's spectacular press tour has once again cemented her status as the undisputed queen of method dressing. Working closely with her longtime stylist, Law Roach, the actor served a series of jaw-dropping Spider-Man-inspired looks that blurred the line between couture and character.
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Pearl Academy presented its global icon, Masaba Gupta, for the House of Masaba showcase at India Couture Week 2026. Masaba showcased her latest collection, Chardi Kala, a collection rooted in optimism, resilience, and the vibrant spirit of India.
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Christopher Nolan's epic action drama The Odyssey is all set to hit the screens on July 17. On Tuesday, the cast and crew of the film arrived in New York for the film's grand premiere, dressed in elaborate designer ensembles. Here's a look at who wore what.
