Excess stress and poor boundaries in the workplace can cause more burnout – the root cause of this is stress and anxiety. (Unsplash)
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Anxiety often makes us feel that we can interpret the thoughts and opinions of other people. This further makes us go into a state of hypervigilance. (Shutterstock)
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Anxiety lies to us saying that the worst is about to happen to us. It exaggerates the difficulties and challenges. (Unsplash)
Anxiety has a way of broadly generalising things to the point that everything starts to look negative to us. (Unsplash)
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We start to feel that we are responsible for everything that goes wrong. We start to take things personally, even things that are out of our control. (Unsplash)
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Britain's Prince William, Prince of Wales and Britain's Catherine, Princess of Wales arrive to attend a State Banquet at Windsor Castle in Windsor, on December 3, 2025, the first day of a three day state visit by the German President. President Frank-Walter Steinmeier received a ceremonial welcome to Britain Wednesday as his state visit got into full swing -- the first by Germany's official head of state in 27 years.
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The Friends-giving in POPCITY float is prepared on the eve of the Macy's Thanksgiving Day Parade 2025 on Manhattan's upper west side in New York City
