Monday motivation: 10 morning routine ideas

The trick to not let the Monday blues kick in is to plan your morning in advance. Here are some

lifestyle
Updated on Mar 26, 2023 08:18 PM IST 11 Photos
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A morning routine can set the tone for the rest of your day, and help you feel more energized and productive. Here are some morning routine ideas: (Photo by Pavel Danilyuk on Pexels)

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Wake up at the same time every day: Try to wake up at the same time every day, even on weekends. (Unsplash)

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2. Drink a glass of water: Drinking water first thing in the morning can help hydrate your body and improve digestion.(Shutterstock)

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3. Stretch or do some light exercise: Doing some gentle stretches or light exercise can help wake up your body and get your blood flowing. (Unsplash)

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4. Meditate or practice mindfulness: Taking a few minutes to meditate or practice mindfulness can help you start your day with a clear mind. (Unsplash)

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