Suffering from thyroid issues? Home remedies for your skin and hair
If you are suffering from thyroid issues, here are tips to improve your hair and skin health by Dr. Rinky Kapoor, Consultant Dermatologist, Cosmetic Dermatologist & Dermato-Surgeon, The Esthetic Clinics.
1/12
The malfunctioning of thyroid gland can cause various skin and hair problems. The butterfly-shaped gland located at the front of the neck plays an important role in keeping various bodily functions in balance such as heart rate, blood pressure, body temperature and metabolism. If you too are suffering from thyroid issues, here are tips to improve your hair and skin health by Dr. Rinky Kapoor, Consultant Dermatologist, Cosmetic Dermatologist & Dermato-Surgeon, The Esthetic Clinics.(Pixabay, Shutterstock)
2/12
Boost iron levels with green leafy vegetables: Green leafy vegetables will improve your general skin and hair health and also help with faster cell regeneration.(Shutterstock)
3/12
Exercise regularly: Spare some time for daily workouts. Include cardio, weights, yoga etc. in your routine. This will push the body in restoring hormonal imbalance and also keep the weight gain because of thyroid in check.(Pixabay)
4/12
Cut down on processed foods, caffeine, sugar, and alcohol to prevent the worsening of condition and help the medication work better.(Pixabay)
5/12