Even few minutes of meditation can work wonders for your stress levels, alleviate anxiety and even make you a better decision maker.(Pexels)
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Reduces stress: Meditation is an amazing practice to connect with your inner self. It stimulates your parasympathetic network which further controls your heart rate and improves breathing.(Pexels)
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Improves focus: Meditation helps you arrange your thoughts in a better way. Not only you would be able to organise your day well, but also concentrate effectively. Meditation also helps you choose productive thoughts and avoid unproductive ones.(Pixabay)
Boosts your mood: Ever woke up with a bad mood, ready to drop everything from the to-do list? Meditation helps regulate your mood as it also promotes secretion of feel-good hormones.(Pexels)
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Makes you more productive: If you have a hectic day ahead, trust morning meditation to help you do things in the most efficient way possible.(Pexels)
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The first one, naturally, is the iconic thirst-trap still from Bridgerton Season 2 - featuring Jonathan Bailey in a loose, white shirt that’s drenched and clinging perfectly to his body.
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Heidi Klum has cemented herself as the official Queen of Spooky Season, thanks to her wild, weird, and eccentric costumes every year for her annual Halloween bash.
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Huang Zitao, also known as Z Tao or Tao, is a Chinese rapper, singer, producer, and actor who was a former member of the K-pop group EXO. He married actor and singer Xu Yiyang on October 16, 2025, in a grand ceremony held in China. The wedding was a spectacular affair, featuring multiple outfit changes. Here's a look at Xu Yi Yang's 10 gowns from her showstopping wedding. (All pics Reddit/ popculturechat and Instagram/ mayadstudios)
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Diwali, the festival of lights, will be celebrated this year on October 20, marking the victory of good over evil. During this time, families clean and decorate their homes, light diyas, and share sweets to welcome prosperity.
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Models including Adriana Lima, Bella Hadid, Jasmine Tookes, Gigi Hadid and Alessandra Ambrosio appear together on the runway during the 2025 Victoria's Secret Fashion Show in New York City on October 15.
