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Soothe the nervous system: Here's how nutrition can help

Published on Apr 06, 2024 04:55 PM IST
National Nutrition Week: Instead of opting for fad diets, you are better off eating a balanced meal and exercising for good health, fitness and weight loss.(Shutterstock) 6
By, Delhi

From having a balanced diet to savouring the meal we have, here are a few ways by which nutrition can help in soothing the nervous system.

Sonia Gandhi, Mallikarjun Kharge hold rally in Jaipur

Congress President Mallikarjun Kharge, CPP Chairperson Sonia Gandhi, party General Secretary Priyanka Gandhi Vadra and others during the launch of the 'Congress Manifesto' during a public rally ahead of the Lok Sabha elections, in Jaipur on Saturday. Former Rajasthan CM Ashok Gehlot and party leader Sachin Pilot were also present.(ANI) 7
Published on Apr 06, 2024 04:28 PM IST

SRH vs CSK IPL 2024: Action in Images

Abhishek Sharma faced just 12 balls but he practically sealed victory for Sunrisers Hyderabad as they beat Chennai Super Kings by six wickets at home. Chasing a target of 166 on a tricky pitch, Abhishek smashed 37 runs in 12 balls opening the innings with Travis Head, thus putting SRH in the driver's seat in the first three overs itself. (PTI) 7
Published on Apr 06, 2024 12:49 AM IST

The road to Election 2024 in photos: April 5

Congress President Mallikarjun Kharge along with party leaders Sonia Gandhi, Rahul Gandhi and, P. Chidambaram released the party's manifesto for the 2024 Lok Sabha elections during a press conference, at AICC headquarters, in New Delhi.(ANI) 10
Published on Apr 05, 2024 05:50 PM IST

PM Modi addresses public meeting in Cooch Behar

Prime Minister Narendra Modi on Thursday addressed a rally at Cooch Behar district in West Bengal, his first public meeting in the eastern state since the announcement of the Lok Sabha elections. (ANI ) 8
Published on Apr 05, 2024 10:21 AM IST

Tips to stay safe during a heatwave

As temperatures soar and heatwaves become more common, it's crucial to prioritize your health and well-being. Here are some practical tips to help you stay safe and cool during extreme heat conditions: (REUTERS) 8
Published on Apr 04, 2024 09:37 PM IST

The road to Election 2024 in photos: April 4

Dravida Munnetra Kazhagam (DMK) leader Udhayanidhi Stalin during an election campaign rally in support of the I.N.D.I.A. alliance candidate S Jothimani ahead of the Lok Sabha polls, on Thursday, in Karur, Tamil Nadu.(PTI) 8
Published on Apr 04, 2024 06:20 PM IST
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