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antibiotic photos

4 ways antibiotic overdose can damage our gut health; ways to correct

"Do you reach for antibiotics at the first sign of a mild fever? Before you do, let's take a closer look at the dark side of antibiotics. While antibiotics are powerful tools against harmful bacteria causing infections, they don't discriminate, often wiping out the beneficial bacteria in our gut as well," says Nutritionist Karishma Shah, who shares how taking antibiotics frequently can damage gut health, and how one can restore it. 
lifestyle
Published on May 22, 2024 10:23 am IST
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