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What the flake! Let’s get to the root of dandruff to tackle it

Has a flaky scalp become a permanent woe for you? Experts get you to the root of the problem and help tackle it.
A flaky, itchy condition could be both due to a dry or an oily scalp.(Shutterstock)
A flaky, itchy condition could be both due to a dry or an oily scalp.(Shutterstock)
Updated on Mar 12, 2019 04:35 PM IST
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Hindustan Times, Delhi | By, New Delhi

TV actor Abhinav Kapoor reveals why he prefers outdoor activities to burn calories

TV actor Abhinav Kapoor shares his diet plan, favourite physical activities, and everything else he does to stay fit.
TV actor Abhinav Kapoor says he is more of a gym person and loves working out. (Instagram)
TV actor Abhinav Kapoor says he is more of a gym person and loves working out. (Instagram)
Updated on Feb 20, 2019 12:36 PM IST
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Hindustan Times | ByAnjali Shetty

I’d swipe right for Tom Cruise on Tinder: Disha Patani

The actor gets up, close and personal
Dress, Swapnil Shinde(Amal KS)
Dress, Swapnil Shinde(Amal KS)
Updated on Jan 06, 2019 04:21 PM IST
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Hindustan Times | By

5 healthy drinks to help you lose belly fat, enjoy quick weight loss

Healthy drinks to lose weight: Yes, it is possible to lose weight and pesky belly fat by having the right drinks. Here are 5 that you need to start having now.
Turmeric tea can boost metabolism and promote weight loss.(Shutterstock)
Turmeric tea can boost metabolism and promote weight loss.(Shutterstock)
Updated on Jul 30, 2018 09:36 AM IST
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Hindustan Times | By

Weight loss diet plan, these 9 superfoods will keep your gut healthy

Weight loss diet plan: If you want to lose weight fast, keep your gut healthy. It will also ensure that you minimise your risk of developing type 2 diabetes and cancer. Here are 9 foods you should include in your diet plan to boost the good microbes in your body.
Weight loss diet plan: Research has found links between people with certain types of bacteria in the gut and diseases such as obesity, type 2 diabetes and colon cancer.(Getty Images)
Weight loss diet plan: Research has found links between people with certain types of bacteria in the gut and diseases such as obesity, type 2 diabetes and colon cancer.(Getty Images)
Updated on Jul 14, 2018 04:12 PM IST
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Hindustan Times | By

Benefits of apple cider vinegar, your answer to weight loss, diabetes, skin problems

Benefits of apple cider vinegar: A common form of vinegar, dietitians recommend apple cider vinegar in your diet to reduce storage of fat, suppress appetite and also for managing diabetes.
Benefits of apple cider vinegar: Apart from weight loss, taking it before your main meals will help reduce insulin levels.(Shutterstock)
Benefits of apple cider vinegar: Apart from weight loss, taking it before your main meals will help reduce insulin levels.(Shutterstock)
Updated on Jun 12, 2018 04:15 PM IST
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Hindustan Times, Delhi | ByKabir Bhandari

Snake diet: This diet fad claims eating like a snake can help you lose weight

The Snake Diet follows a three-step approach. In the first phase, you fast for 48-hours and use apple cider vinegar and “snake juice” (which is referred to as an “essential mineral replacement”) to help clear toxins from your liver. In the second phase, you follow a flexible fasting routine, and in the third, you start listening to your body’s natural hunger cues.
The Snake Diet founder Cole Robinson claims that this diet is superior to keto, another popular weight loss diet.(Shutterstock)
The Snake Diet founder Cole Robinson claims that this diet is superior to keto, another popular weight loss diet.(Shutterstock)
Updated on Apr 03, 2018 09:42 AM IST
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