Suffering from indigestion? Nutritionist suggests this

By Tapatrisha Das, Delhi

Updated On Jul 16, 2022 08:59 am IST

Nutritionist Anjali Mukerjee took to her Instagram profile a day back and suggested that one of the best cures for indigestion is consumption of apple cider vinegar. Made from fermented apple juice, apple cider vinegar comes with multiple health benefits.

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Indigestion is a common issue faced by many of us. Be it consuming fried or processed food items or our body not being able to handle the consumed food and causing trouble in the stomach, indigestion is a very recurrent issue. But how do we combat it? Nutritionist suggested a tip for dealing with indigestion on a daily basis.(Unsplash)

Updated on Jul 16, 2022 08:59 am IST

Indigestion is a common issue faced by many of us. Be it consuming fried or processed food items or our body not being able to handle the consumed food and causing trouble in the stomach, indigestion is a very recurrent issue. But how do we combat it? Nutritionist suggested a tip for dealing with indigestion on a daily basis.(Unsplash)

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Updated on Jul 16, 2022 08:59 am IST

Nutritionist Anjali Mukerjee took to her Instagram profile a day back and suggested that one of the best cures for indigestion is consumption of apple cider vinegar. Made from fermented apple juice, apple cider vinegar comes with multiple health benefits.(Unsplash)

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Apple cider vinegar comes with antioxidant and anti-microbial capabilities which helps in combating a variety of conditions.(Unsplash)

Updated on Jul 16, 2022 08:59 am IST

Apple cider vinegar comes with antioxidant and anti-microbial capabilities which helps in combating a variety of conditions.(Unsplash)

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Apple cider vinegar helps in boosting weight loss and reducing cholesterol and blood sugar levels of the body. But most importantly, it helps in enhancing digestion.(Unsplash)

Updated on Jul 16, 2022 08:59 am IST

Apple cider vinegar helps in boosting weight loss and reducing cholesterol and blood sugar levels of the body. But most importantly, it helps in enhancing digestion.(Unsplash)

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Apple cider vinegar helps in better digestion of the body and it also helps the body by absorbing the minerals.(Unsplash)

Updated on Jul 16, 2022 08:59 am IST

Apple cider vinegar helps in better digestion of the body and it also helps the body by absorbing the minerals.(Unsplash)

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Apple cider vinegar also helps in enhancing fat digestion by stimulating the gall bladder to produce more bile.(Unsplash)

Updated on Jul 16, 2022 08:59 am IST

Apple cider vinegar also helps in enhancing fat digestion by stimulating the gall bladder to produce more bile.(Unsplash)

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Apple cider vinegar also helps in stimulating the pancreas to release more pancreatic enzymes, which further help in aiding digestion.(Unsplash)

Updated on Jul 16, 2022 08:59 am IST

Apple cider vinegar also helps in stimulating the pancreas to release more pancreatic enzymes, which further help in aiding digestion.(Unsplash)

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ABOUT THE AUTHOR
Tapatrisha Das

Tapatrisha is Content Producer with Hindustan Times. She covers stories related to health, relationships, and fashion. Read Less ...Read More

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