Suffering from indigestion? Nutritionist suggests this

Nutritionist Anjali Mukerjee took to her Instagram profile a day back and suggested that one of the best cures for indigestion is consumption of apple cider vinegar. Made from fermented apple juice, apple cider vinegar comes with multiple health benefits.

Updated on: Jul 16, 2022 8:59 AM IST

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Published on Jul 16, 2022 8:59 AM

Indigestion is a common issue faced by many of us. Be it consuming fried or processed food items or our body not being able to handle the consumed food and causing trouble in the stomach, indigestion is a very recurrent issue. But how do we combat it? Nutritionist suggested a tip for dealing with indigestion on a daily basis. (Unsplash)

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Nutritionist Anjali Mukerjee took to her Instagram profile a day back and suggested that one of the best cures for indigestion is consumption of apple cider vinegar. Made from fermented apple juice, apple cider vinegar comes with multiple health benefits. (Unsplash)

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Apple cider vinegar comes with antioxidant and anti-microbial capabilities which helps in combating a variety of conditions. (Unsplash)

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Apple cider vinegar helps in boosting weight loss and reducing cholesterol and blood sugar levels of the body. But most importantly, it helps in enhancing digestion. (Unsplash)

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Apple cider vinegar helps in better digestion of the body and it also helps the body by absorbing the minerals. (Unsplash)

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Apple cider vinegar also helps in enhancing fat digestion by stimulating the gall bladder to produce more bile. (Unsplash)

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Apple cider vinegar also helps in stimulating the pancreas to release more pancreatic enzymes, which further help in aiding digestion. (Unsplash)