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Best drinks, fruits, vegetables for people with diabetes in summer

  • Coconut water, kombucha, fresh veggie salad, banana, apple and berries can be part of a diabetes-friendly summer diet.
Being well-hydrated, avoiding starchy foods and a high-fibre diet can help people with diabetes stay healthy during the hot weather.(Pixabay)
Being well-hydrated, avoiding starchy foods and a high-fibre diet can help people with diabetes stay healthy during the hot weather.(Pixabay)
Published on Apr 22, 2022 10:52 AM IST

Recipe: This Coffee Walnut Banana Bread will give the right kick to your morning

Cutting down on sugar? We know the perfect way to save your mood while giving your day the much-needed energy kick with the goodness of oats. Check out this lip-smacking recipe of Coffee Walnut Banana Bread and thank us later
Recipe: This Coffee Walnut Banana Bread will give the right kick to your morning  (Trupti Khamkar )
Recipe: This Coffee Walnut Banana Bread will give the right kick to your morning  (Trupti Khamkar )
Updated on Jan 27, 2022 09:09 PM IST
ByZarafshan Shiraz, Delhi

Love to have strawberries with milk? Why Ayurveda doesn't approve of this combo

  • Both strawberry and milk are packed with nutrients but they must not be consumed together. Here's why.
The combination of strawberry and milk is a Viruddha Ahara as per Ayurveda(Pixabay)
The combination of strawberry and milk is a Viruddha Ahara as per Ayurveda(Pixabay)
Published on Nov 18, 2021 02:34 PM IST
ByParmita Uniyal

Recipe: Surprise mom by whipping up Coffee Oat & Peanut Butter Smoothie

  • For juggling household chores and other work with equal panache, our mothers deserve to be pampered every single day and this recipe of Coffee Oat & Peanut Butter Smoothie does exactly that as it packs whole grains, fruit, caffeine and her daily dose of protein all in one.
Recipe: Surprise mom by whipping up Coffee Oat & Peanut Butter Smoothie(Abdul Sahid Khan, Head Trainer, Lavazza India)
Recipe: Surprise mom by whipping up Coffee Oat & Peanut Butter Smoothie(Abdul Sahid Khan, Head Trainer, Lavazza India)
Updated on Sep 13, 2021 03:47 PM IST
ByZarafshan Shiraz, Delhi

Recipe: Let Espresso & Date Smoothie or Java Green Smoothie be your sworn BFF

  • If smoothies are your go-to drinks, try these recipes of Espresso & Date Smoothie or Java Green Smoothie at any time of the day as they are similar to the chilly treats at cafes but with a healthy twist and will give you energy for the day ahead.
Recipe: Let Espresso & Date Smoothie or Java Green Smoothie be your sworn BFF(Abdul Sahid Khan, Head Trainer, Lavazza India)
Recipe: Let Espresso & Date Smoothie or Java Green Smoothie be your sworn BFF(Abdul Sahid Khan, Head Trainer, Lavazza India)
Updated on Sep 10, 2021 03:52 PM IST
ByZarafshan Shiraz, Delhi
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