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blood glucose level

Fortis Delhi gastroenterologist shares 5 easy hacks to fight post-meal cravings

We should start our meals with vegetables, i.e., fibres, suggests Dr Vatsya.
health
Updated on Jan 04, 2026 06:00 pm IST

French biochemist shares 10 science-backed glucose hacks to control sugar spikes

You can now enjoy your favourite dessert without worrying about glucose crashes!
health
Published on Oct 26, 2025 05:59 am IST

French biochemist shares ‘simple meal hack’ to reduce sugar spikes by up to 70%

Eating in the right order can help manage blood sugar levels, says biochemist.
health
Published on Oct 13, 2025 01:06 pm IST

French biochemist reveals how flavoured coffee affects glucose levels

Does your morning coffee contain enough sugar to be called a dessert?
health
Published on Oct 06, 2025 06:06 pm IST

French biochemist reveals how movement helps balance glucose spikes after meals

Jesse recommends performing daily household chores like cleaning the house after meals to balance blood glucose spikes.
health
Published on Oct 03, 2025 09:09 pm IST

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Infertility: 11 foods that can improve your fertility and not raise blood sugar

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