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Do you bleed heavily during your periods? Gynaecologist shares treatment options

Updated on Aug 18, 2026 10:53 IST

Dr Pranathi cautioned that one must seek medical intervention if they consistently experience heavy menstrual flow.

Protein-fortified foods may not be as healthy as you think, cardiologist warns

Real food first. Read beyond the front of the packet.

Updated on Aug 18, 2026 10:41 IST

Heart surgeon shares 5 habits that he avoids after performing 8,000 surgeries

Read more to find out how loneliness affects your physiological health.

Published on Aug 18, 2026 09:55 IST

People-pleasing, panic and perfectionism: Are they signs of childhood neglect?

People-pleasing. Hypervigilance. Big reactions to small things. It’s not 'overreacting'. It’s survival. But can therapy undo what childhood neglect built? (Freepik)

Published on Aug 18, 2026 09:53 IST

‘Biological clock’ isn’t just for women: Male fertility also declines with age

Expert explains why age can affect male fertility too and what men should know.

Published on Aug 18, 2026 09:52 IST

ENT expert explains difference between monsoon sinusitis and seasonal cold

Seasonal cold is a result of viral infection, while sinusitis is an allergic reaction.

Updated on Aug 18, 2026 09:10 IST

Fitness expert explains what actually works and what is just marketing hype

A fitness test found that the group taking vitamin D could cycle 6.5km in 20 minutes, compared to just 5km at the start of the experiment.

Published on Aug 18, 2026 08:34 IST

New York dermatologist's daily diet for glowing skin: What to eat and avoid

Glow from the inside out: find out what a US dermatologist eats. (Unsplash)

Published on Aug 18, 2026 07:52 IST

Cardiologist explains why your last cup of coffee should be before 3 pm

Do not drink coffee post 3 pm as it can disrupt your recovery.

Published on Aug 18, 2026 07:21 IST

Can hair reveal health problems early? Scientist explains hair tracking

Track your hair health!

Updated on Aug 18, 2026 06:34 IST

Oncosurgeon explains the lesser-known risk factors that cause lip cancer

Factors that could increase your risk of lip cancer.

Published on Aug 18, 2026 05:50 IST

Can you play sports with a single kidney? Nephrologist debunks 6 myths…

Donating a kidney does not necessarily mean one has to give up sports and games.

Published on Aug 18, 2026 05:38 IST

Dengue or viral fever? Doctor shares 9 warning signs to tell them apart

Know the difference between viral fever and dengue fever.

Published on Aug 18, 2026 05:02 IST

Is your medicine genuine? 6 questions to ask before buying it

Don't blindly take the medicines! Check and ask the pharmacist regarding proper storage, expiry date and more.

Updated on Aug 18, 2026 03:32 IST

Fitness coach Raj Ganpath shares how to prioritise exercise when life gets busy

Read more to find out how to make exercise a priority!

Updated on Aug 17, 2026 15:09 IST

Doctor warns Gen Z's 12-step routine leads to beauty burnout: My simple trio

Skincare or stresscare? How Gen Z's 12-step routines are leading to beauty burnout

Published on Aug 17, 2026 13:33 IST

Pulmonologist shares 5 lung cancer symptoms people mistake for lifestyle issues

Early symptoms of lung cancer are often subtle.

Published on Aug 17, 2026 13:29 IST

6 everyday diet habits that may affect women’s hormones: Dietitian weighs in

Make sure your dietary choices align with priortising hormonal health.

Updated on Aug 17, 2026 13:24 IST

7 things to consider before you choose any on-the-go snack

Things to consider before picking a snack.

Updated on Aug 17, 2026 13:24 IST

Laser treatment causes blindness? 13 diabetic eye disease myths busted

Mild diabetes means no risk? 13 myths about diabetic eye disease that could be putting your sight at risk. (Freepik)

Updated on Aug 17, 2026 11:41 IST

Dr Chethana advises managing fibroids with diet: Limit processed meats, sugars

How is Ayurveda being explored alongside lifestyle and integrative care for fibroid management?

Published on Aug 17, 2026 11:30 IST

Celebrity dietitian explains the pros, limits and risks of AI meal plans

Celebrity dietitian decodes the promise and pitfalls of AI meal plans.

Updated on Aug 17, 2026 10:44 IST

Bryan Johnson has never slept with his girlfriend: Should you do the same?

Bryan Johnson does not share a bed with his girlfriend Kate Tolo.

Published on Aug 17, 2026 10:23 IST

Worried about anxiety? Therapist shares three habits that can make things worse

Everyday habits can end up worsening our anxiety.

Updated on Aug 17, 2026 10:06 IST

Gynaecologist explains how to store breast milk safely, shares tips for parents

Parents need to be extra careful when storing breast milk for later use.

Updated on Aug 17, 2026 09:08 IST

Is triphala juice good for gut health? Know what the benefits are

Triphala juice has many benefits, such as supporting digestive health.

Updated on Aug 18, 2026 05:07 IST

Here’s why lung health checks matter and how they can help detect lung cancer

Don’t ignore these lung health checks that could help spot cancer earlier.

Published on Aug 17, 2026 09:06 IST

Unbearable migraine headache? Physician shares a hack that can help relieve pain

Read more to find out a simple home remedy for migraine relief!

Published on Aug 17, 2026 07:53 IST

Why are you feeling full all day while eating less to lose weight?

A dietitian breaks down the possible causes and when persistent fullness may need attention.

Published on Aug 17, 2026 07:32 IST

Gastroenterologist shares 5 recipes to eat chia seeds other than with water

Chia seeds can be used to make healthy desserts.

Updated on Aug 17, 2026 06:33 IST

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