Health

The $18 trillion health crisis nobody is treating like an emergency: WHO warns

Published on Jul 28, 2026 09:37 am IST

More than one in eight people globally live with obesity, a chronic disease driving millions of deaths and threatening to drain trillions of dollars from the world economy, as per World Health Organisation. (Freepik)

Fitness influencer shares 10 high-protein dinner options to try for weight loss

Read more to find out what to eat for fat loss!

Updated on Jul 28, 2026 08:54 am IST

Studying all night for exams? Medical educator warns it may backfire

Being sleep-deprived before an exam may backfire and weaken your ability to recall what you have earlier memorised.

Updated on Jul 27, 2026 08:51 pm IST

Doctor shares what to do and what to avoid in first 3 days of monsoon illnesses

People often feel under the weather in the monsoon.

Updated on Jul 27, 2026 08:46 pm IST

Oncologist shares early warning signs of head and neck cancer

The early signs of head and neck cancer are often subtle.

Updated on Jul 27, 2026 07:23 pm IST

Losing muscle after 50? Surgeon explains why it may harm your spine

Strength training lowers the risk of many ailments in your 50s and 60s.

Updated on Jul 27, 2026 07:20 pm IST

Neurologist warns of a brain and spine condition that is often 'misdiagnosed'

One of the signs of MS is weakness in the limbs.

Published on Jul 27, 2026 06:13 pm IST

Monsoon but still dealing with dry skin? Doctor says your AC could be the reason

Your office AC could be sabotaging your skin this monsoon; dermatologist reveals why dryness persists.

Updated on Jul 27, 2026 06:09 pm IST

Gynaecologist shares when it is normal and when you should see a doctor?

What does spotting in between your period cycle mean?

Published on Jul 27, 2026 05:41 pm IST

India's 'senior living capital isn't Bengaluru or Pune' but this Tamil Nadu city

Would you relocate to a smaller city for retirement, or stay in the metro?

Published on Jul 28, 2026 08:59 am IST

Cardiologist reveals 5 heart disease signs he never ignores in healthy patients

Some heart disease signs are subtle.

Published on Jul 27, 2026 04:35 pm IST

Fitness trainer shares hack to stop late-night eating: Eat more during the day

Eat enough in the day so your body stops begging at night. (Freepik)

Published on Jul 27, 2026 04:23 pm IST

Who should get tested for hepatitis? Doctor shares screening guidelines

You may not feel sick, but hepatitis could still be affecting your liver.

Updated on Jul 27, 2026 04:14 pm IST

Want to make your fitness journey easier? Fitness coach shares 4 habit changes

Read more to find out which lifestyle changes can help you achieve your fitness goals.

Updated on Jul 27, 2026 04:13 pm IST

Orthopaedic surgeon shares 5 habits women over 45 should stop to preserve muscle

Read more to find out how to preserve muscle strength after 45!

Updated on Jul 27, 2026 02:45 pm IST

Neurologist reveals the best foods for brain health and cognitive function

Neurologist reveals the everyday foods that can help protect your brain as you age.

Published on Jul 27, 2026 08:59 pm IST

Can hair loss be predicted before it starts? Plastic surgeon reveals

Dr Shome said it was important to address underlying causes of hair loss.

Published on Jul 27, 2026 02:02 pm IST

Can you eat the same breakfast every day? Doctor says it may ‘change’ your gut

Do you also eat the same breakfast every day? Find out if there is any risk associated with repeating the first meal of the day.

Updated on Jul 27, 2026 01:35 pm IST

Physician Dr Kunal Sood shares 5 menopause symptoms that are often overlooked

The symptoms of menopause are not always apparent.

Updated on Jul 27, 2026 01:15 pm IST

Running 'doesn't do much'? Cardiologist Dr Alok Chopra ranks 10 fitness habits

Dr Alok Chopra ranked 10 popular health habits, including running.

Published on Jul 28, 2026 08:59 am IST

Gastroenterologist shares 6 ways to add more fibre if you don't like chia seeds

Read more to find out how to add more fibre if you are not a fan of chia seeds.

Updated on Jul 27, 2026 09:01 pm IST

Surgeon shares 5 everyday foods that can help prevent heart disease

A balanced diet supports good health.

Updated on Jul 27, 2026 06:00 pm IST

Why are more non-smokers getting lung cancer? Pulmonologist explains the risks

Reasons why healthy non-smokers are being diagnosed with lung cancer.

Published on Jul 27, 2026 09:01 pm IST

Walking every day but still not getting fitter? Fitness coach explains why

Daily walks aren't always enough, here's what you need to know,

Published on Jul 26, 2026 04:57 pm IST

Thinking about a second IVF? Here's what a fertility expert wants you to know

Here's what to expect before trying again for second IVF cycle.

Published on Jul 26, 2026 03:47 pm IST

Physician Dr Prerna Goyal shares 10 daily habits to stay healthy in monsoon

Healthy everyday habits allow us to enjoy monsoon without worrying about diseases.

Updated on Jul 27, 2026 06:00 pm IST

Nutritionist shares 5 smart tips to eat healthy without spending hours

Nutritionist shares realistic ways to stay on track with healthy eating.

Updated on Jul 26, 2026 02:48 pm IST

Rulebook for choosing your protein powder: What to know before you buy one?

How to choose the right protein powder for you?

Published on Jul 26, 2026 02:30 pm IST

Dr Shubham Vatsya shares what every family should know about Hepatitis B and C

Myths about Hepatitis often affect normal family life, shares Dr Shubham Vatsya.

Updated on Jul 27, 2026 02:59 pm IST

Doctor explains what the black spot left by pencil stuck under the skin is

The core of a pencil is made from graphite, which is non-toxic.

Updated on Jul 26, 2026 10:59 am IST

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