Constipation is generally described as having less than three bowel movements a week. If the stools are dry, hard, painful or you feel you have not fully emptied your bowels, you must start some home remedies, so the issue is not extravagated. Here are some Ayurvedic tips to prevent constipation
Ignoring any gastrointestinal tract disorder is a strict no-no. If you have any such problems then consult the doctor on an immediate basis and take utmost care. Be vigilant and stay healthy by knowing about the various types of gastrointestinal tract disorders, their red flags and treatment
IBD is a term used for Crohn's disease and ulcerative colitis, which are characterized by chronic inflammation of the gastrointestinal tract. IBD mainly affects young people, which includes women who are in their peak reproductive years.
Constipation can steal your peace of mind and make you uncomfortable and nauseous. Instead of consuming laxatives to relieve constipation for a temporary period, try these effective natural remedies by an Ayurveda expert.