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Weight loss coach shares 3 carbs to avoid to burn belly fat: Even organic honey

Organic honey is still a sugar and should be consumed in moderation. Learn why ‘liquid carbs like maple syrup’ should also be avoided during fat loss.

Organic honey is still high in calories and sugar. Consuming it in excess can contribute to weight gain and other health issues. (Freepik)
Published on Jul 08, 2025 09:50 AM IST

You can try this Dubai malai toast RIGHT NOW with zero prep

The Dubai chai malai toast may be much humbler than the Dubai Kunafa chocolate, but the nostalgic taste and homely flavour is what has made it a hot favourite

The Dubai chai toast is going viral and with good reason
Published on May 22, 2025 04:35 PM IST

Ambanis, Sachin Tendulkar's health coach reveals why bread is ‘gutter’ for gut

Do you eat bread daily for breakfast? Dr Mickey Mehta says it could harm your gut health. Here’s why he thinks it’s time to rethink your bread habit.

Dr. Mickey Mehta warns against daily bread consumption, citing a health scare with his daughter linked to Auto Brewery Syndrome.(Pixabay)
Published on May 05, 2025 10:06 AM IST

Fasting for Chaitra Navratri? Try this high-protein, 'bread-free' vrat sandwich

Start your Navratri mornings on a healthy and delicious note with this innovative high-protein, vrat friendly sandwich

This high-protein, no-bread sandwich is vrat friendly!(Photos: The Protein Chef, Yummy Whole Food Recipes)
Published on Apr 02, 2025 08:00 AM IST

Wholemeal vs wholegrain bread: What's the difference and which one is healthier?

Wholemeal and wholegrain bread differ in composition, with wholemeal containing all grain components and wholegrain including intact grains.

Wholemeal bread contains all parts of the grain, while wholegrain includes intact grains or wholemeal flour.(Pixabay)
Published on Mar 05, 2025 04:46 PM IST
PTI | | Posted by Akanksha Agnihotri, Hawthorne
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