Hangover symptoms can be the worst including fatigue, dehydration, a headache or muscle aches, dizziness, shakiness, and even rapid heartbeat. read more

Our body has its own detox mechanism, but it needs support from the right kind of foods read more

Badwe said that messaging apps have become a tool to disseminate incorrect information. “It is uncontrolled and such messages have a big impact on the way people perceive medical treatment,” he said. read more

Indulge in sweet treats and beat the heat without cheating on your diet with these low-calories fruit and vegetable infused popsicles. read more

Staying well-hydrated is key in the sweltering heat to stay in the best of health. Try these 10 summer coolers to keep it cool as the temperatures soar. read more

Navratri 2019: Nutritionists tell you how to fast the right way so that you do not feel fatigued and drowsy in the hot summer days. read more

The extreme heat takes a toll on our skin and it is time to revamp our beauty regimen to stay protected. read more

Eat these before you head out to limit the damage, hold your drinks better and banish energy colas forever! read more

Why rely on pills when you can combat allergies with diet hacks and immunity boosting drinks. read more

Coconut water is good for weight loss as well as for your digestion, kidney function and diabetes diet. read more

We bust the most popular fitness myths and tell you if crunches are enough for getting abs, is coconut water an energy drink and much more. read more

Best home remedies for acidity: If you complain of acidity and heartburn regularly, you can get rid of the condition by eating certain fruits, herbs and dairy products, and by avoiding unhealthy junk food. Here’s what you need to know. read more

How much water do you need to drink in a day? One way to check if you are consuming enough water is to check the colour of your urine. The paler it is, the better. Yellow urine means you are not drinking enough water. read more

Coconut water is a great source of potassium and magnesium, but is it good for diabetics? Here’s what experts have to say. read more

To make your work out more effective, it’s important to that your body is hydrated. And hydration goes beyond just sipping on water. Take a look. read more