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How Pakistani actor Nimra Khan lost 8 kg in just 7 days with extreme crash diet
Nimra Khan reveals how she lost 8 kgs in 7 days through extreme crash diet, but experts warn about the potential health risks of such rapid weight loss methods.
Published on Dec 17, 2024 01:36 PM IST
5 reasons crash dieting is bad for you
Crash dieting or yo-yo dieting is basically a low-calorie diet that helps you lose weight in a short period of time. But it does more harm than good. Here's how.
Published on Oct 04, 2021 08:37 PM IST
hindustantimes.com | Written by Parmita Uniyal