Aug 09, 2020-Sunday

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Sunday, Aug 09, 2020

Crash diet

Oct 21, 2019 11:27
Poor paternal diet, specifically low in protein, may impact the heart health of the offspring by changing their seminal fluid, which bathes sperm. read more
Dec 29, 2018 22:33
Fitness expert Kamal Singh, CSCS on how to lose weight and keep it off read more
Oct 10, 2018 10:33
Navratri 2018: Whether you’re looking to lose weight to fit into a sexy dress or want to get fit for the 9 nights of revelry, ensure that you don’t make these four dieting mistakes. read more
Jul 23, 2018 16:23
Just like gaining weight too fast can be bad for our health, losing weight too quickly can be detrimental too. read more
Jul 08, 2018 08:54
Lose weight fast: If you are nowhere near your weight loss goals despite following a healthy diet and regular exercises, what you eat could be nutritionally deficient. Flag these 7 symptoms of an unhealthy diet. read more
Jul 05, 2018 18:19
Fitness experts urge caution against being influenced by celebrity photos on social media. read more
Jun 10, 2018 09:28
Actor Sayani Gupta, known for her work in Margarita with a Straw, Parched and Jolly LLB 2, says she believes in eating whatever she likes, without any guilt. Here’s how she still manages to give us #fitnessgoals. read more
Jun 05, 2018 08:51
For total fitness and health, you need to do the right exercises and follow a healthy diet. If you want to lose weight, here’s everything you need to know, from what to eat, how to exercise to other hacks that will ensure you achieve your weight loss... read more
Jun 02, 2018 14:57
Beware, weight loss may be good for your BMI but it can worsen bone density, bone architecture and bone strength, shows a new study. read more
May 30, 2018 09:05
If you are looking to lose weight and stay fit, you don’t need to go on starvation mode. For sustained weight loss, fitness experts say it is best to go natural and make simple changes in your diet and lifestyle. read more
May 23, 2018 14:44
If you are losing weight fast, with crash diets and weight loss pills, you are risking a number of health problems. Here’s why experts say you should never go for shortcuts. To lose weight, fitness experts say quick fixes are never a good idea in the... read more
Apr 25, 2018 16:09
Actor Kriti Kharbanda, the leading lady in Shaadi Mein Zaroor Aana and Veerey ki Wedding, on how she sticks to her fitness plans with yoga, her diet secrets, her craving for tiramisus and much more. read more
Apr 02, 2018 18:34
It’s her ribcage that grabs more eyeballs than her dance moves when Bollywood actor Jacqueline Fernandez shimmies to Ek Do Teen. Other celebrities are similarly showing off their ribs. Not good, say health experts. read more