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10 fitness tips for men over 40: Include these in your diet plan as aging starts

If you are making a delicious supper for your dad, make sure to include these foods that will help him improve his health. For men over 40, here are 10 diet consumption to include in your diet since it is essential to maintain your health as aging process starts
10 fitness tips for men over 40: Include these in your diet plan to maintain good health as aging process starts (Ketut Subiyanto)
10 fitness tips for men over 40: Include these in your diet plan to maintain good health as aging process starts (Ketut Subiyanto)
Updated on Jul 01, 2022 10:07 AM IST
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ByZarafshan Shiraz, Delhi

Isabgol to sesame seed, here are 20 foods that dads should consume to be healthy

On the lookout for new ways to improve your father's diet and help him stay in top shape? Check out this list of 20 surprising foods that dads should consume to be healthy, as suggested by fitness experts
Isabgol to sesame seeds, here's a list of 20 foods that healthy dads should consume (cottonbro)
Isabgol to sesame seeds, here's a list of 20 foods that healthy dads should consume (cottonbro)
Updated on Jun 21, 2022 02:50 PM IST
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ByZarafshan Shiraz, Delhi

Father's Day 2022: Tips for dads to be role models, strengthen parental bonds

Happy Father's Day 2022: Check out these tips from playful approaches to routine activities like music and movement and constructive building blocks, through which dads can get involved in the early education of their youngsters, be role models and strengthen parental bonds. 
Happy Father's Day 2022: Tips for dads to be role models, strengthen parental bonds, engage in children's well-being (Julia M Cameron)
Happy Father's Day 2022: Tips for dads to be role models, strengthen parental bonds, engage in children's well-being (Julia M Cameron)
Updated on Jun 19, 2022 12:38 PM IST
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ByZarafshan Shiraz, Delhi

Happy Father's Day 2022: 5 tips to show gratitude and love to your dad

No matter how old/young your father is, he will always feel responsible for shouldering your world but it needs to be conveyed that he has done his job well. This Father's Day, here are 5 tips that will enable every son and daughter to show gratitude and love to their father
Happy Father's Day 2022: 5 tips to show gratitude and love to your dad (Elina Fairytale)
Happy Father's Day 2022: 5 tips to show gratitude and love to your dad (Elina Fairytale)
Updated on Jun 19, 2022 08:15 AM IST
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ByZarafshan Shiraz, Delhi

Happy Father's Day 2022: Healthy habits all dads should adopt to live long

Ahead of Father's Day 2022, a nutritionist, gynaecologist and Ayurveda experts share essential healthy habits that every father should adopt to live a long, healthier and happier life
Happy Father's Day 2022: Healthy habits all dads should adopt to live long (Kampus Production)
Happy Father's Day 2022: Healthy habits all dads should adopt to live long (Kampus Production)
Updated on Jun 17, 2022 03:59 PM IST
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ByZarafshan Shiraz, Delhi
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Saturday, July 02, 2022