"It's time to demystify this condition and take proactive steps towards a healthier liver. How does it happen? Fatty liver occurs when excess fat accumulates in your liver cells. This can be triggered by factors like a high-sugar diet, excessive alcohol consumption, obesity, and even genetics. It's a silent condition that can progress if left unchecked," writes Nutritionist Bhakti Arora Kapoor in her recent Instagram post.
Fatty liver, also known as steatosis, is a condition caused by having too much fat build up in your liver. but when fat reaches 5% to 10% of your liver’s weight, it becomes a cause of concern. There are four stages of fatty liver - simple fatty liver, Steatohepatitis, Fibrosis and Cirrhosis. Here are a few signs that you shouldn't ignore.