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Climbing stairs vs walking; which is a better exercise for weight loss?

People who do not have any joint issues, not feel strained and enjoy climbing the stairs, may prefer it to walking, as in terms of burning calories, the former is more effective.
Updated on May 02, 2024 05:03 PM IST

Shilpa Shetty shares her 'impossible journey’ post left knee fracture

Shilpa Shetty shares her 'impossible journey’ post left knee fracture
Published on Jul 25, 2023 09:48 AM IST

Chronic Fatigue Syndrome: Causes and treatment of Myalgic Encephalomyelitis

Welsh singer Marina Diamandis has been diagnosed with chronic fatigue syndrome. Here are its causes, symptoms, treatment
Published on Jul 15, 2023 08:23 AM IST

Dos and don’ts for UTI prevention

Dos and don’ts for UTI prevention
Published on Jul 13, 2023 08:46 PM IST

Glutathione, the antioxidant master in your skincare regime: Know its 5 benefits

Glutathione, the antioxidant master in your skincare regime: Know its 5 benefits
Published on Jul 12, 2023 06:27 PM IST
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