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fitness goal

Ravi Kishan on fruitful weight loss journey: I lost 18kg by changing how I eat

(Before and after) Ravi Kishan in feature film Laapataa Ladies and currently in a slimmer avatar
cinema
Updated on Jul 29, 2026 07:03 pm IST

Want to make your fitness journey easier? Fitness coach shares 4 habit changes

Read more to find out which lifestyle changes can help you achieve your fitness goals.
health
Updated on Jul 27, 2026 04:13 pm IST

Protein-Rich Sprouted Moong And Paneer Salad For Healthy Lunch Under 15 Minutes

Sprouted Moong Paneer Salad
lifestyle
Updated on Jun 11, 2026 01:47 pm IST

Try Chicken & Spinach Stuffed Omelette Filled With 45g Protein For Breakfast

Chicken & Spinach Stuffed Omelette
health
Updated on Jun 09, 2026 03:03 pm IST

12 exercise equipment to make your home gym a haven for full-body workout daily

Before you start building your home gym, it's important to determine what you want to achieve through your workout routine. This will help you decide which types of equipment and exercises to include in your home gym.
health
Published on May 23, 2026 09:00 am IST

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Beat monsoon and Tuesday morning blues with these 5 exciting indoor workouts

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