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Fitness Tracker

Lifestyle coach shares 6 fitness tools that help you stay fit without a gym

Building a home gym? Don’t miss these expert-recommended essentials

Published 18 days ago

12 exercise equipment to make your home gym a haven for full-body workout daily

Before you start building your home gym, it's important to determine what you want to achieve through your workout routine. This will help you decide which types of equipment and exercises to include in your home gym.

Published 72 days ago

Nancy Guthrie: Bombshell new proof could ignite social media, says ex-FBI agent

Investigators have uncovered new evidence in Nancy Guthrie's kidnapping case, including her fitness tracker and DNA from a nearby SUV.

Updated 93 days ago

In new study, AI decodes fitness trackers for top health advice

PH-LLM also predicted how users would rate their own sleep quality from wearable data alone — a capability traditional trackers generally lack.

Updated 351 days ago

How many steps a day should you really walk? Doctor reveals the ideal count

Doctor breaks down the ideal daily step count for better health, wellbeing and longevity.

Published 487 days ago

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