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How can we break cycles of generational dysfunction? Therapist shares tips

Generational dysfunction is passed on to our children. However, breaking this vicious cycle and stopping it from getting into the family can be a little challenging. "Remember that breaking cycles and shifting traditions take time and effort, but it is worth it for your peace of mind and the next generation within your family unit. Start now by changing harmful traditions into opportunities for growth," wrote Therapist Minaa B. here are a few tips.
lifestyle
Published on Jan 07, 2024 06:00 AM IST
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