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Latest from healthy food

Natalie Grabow, oldest woman to finish Ironman Triathlon, shares fitness secrets

Natalie Grabow set a world record at the Kona Ironman World Championship in Hawaii.

Updated on Oct 20, 2025 03:05 pm IST

AIIMS-trained gastroenterologist debunks 7 myths about air fryer cooking

Air fryer cooking can be a game changer for your gut.(Image generated via Google Gemini)

Updated on Oct 18, 2025 10:59 am IST

Diwali 2025: Metabolic surgeon reveals how to enjoy festive food without guilt

How can we enjoy delicious holiday foods while staying healthy?(Adobe Stock)

Published on Oct 16, 2025 02:00 pm IST

A fresh take on feel-good noodles

From zoodles at the Vegan Story to char kway teow at Bang Bang Noodle, here is how chefs are reimagining noodles

Updated on Oct 06, 2025 11:34 am IST

Nutritionist explains why eating raw sprouts can actually be unhealthy

The nutritionist shares healthier ways to consume sprouts.(Unsplash)

Published on Oct 05, 2025 04:12 pm IST

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Photos

Snacks like roasted chickpeas, sliced cucumber with hummus, fruit salad and more are all great options that are low in calories and high in nutrition. By choosing these healthier options, you can enjoy your tea time without feeling guilty and stay on track with your weight loss or health goals. (Pexels)

6 low-calorie tea time snacks to stay guilt-free

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Videos

Bitter Foods: Unlocking the Surprising Health Benefits You Need to Know

Bitter Foods: Unlocking the Surprising Health Benefits You Need to Know

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News / Topic / Healthy Food

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