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Healthy Food News

Why nutritionists want you to eat more jamun this monsoon

The many benefits of Jamun

Updated 7 hours ago

Why healthy eating for Indians starts with a balanced plate, not just salads

Why healthy eating for Indians starts with a balanced plate, not just salads.

Updated 10 days ago

5 High-Protein Cottage Cheese Dessert Recipes To Keep Your Curb Sugar Cravings

High-Protein Cottage Cheese Dessert Recipes

Published 20 days ago

High-Protein Fresh Tomato Sandwich Recipe For A Low-Calorie Lunch At Home

Fresh Tomato Sandwich Recipe For Weight Loss

Updated 21 days ago

30-Minute Cottage Cheese Egg Muffins: A High-Protein Recipe For Snack Cravings

Cottage Cheese Egg Muffins

Updated 23 days ago

Lauki Moong Dal Khichdi With Fresh Herbs: A Low-Calorie Dinner For Weight Loss

Lauki moong dal khichdi recipe

Updated 26 days ago

Egg Chana Dal Tikki With Cucumber Raita, A High-Protein Weight-Loss Snacks

Egg Chana Dal Tikki With Cucumber Raita

Updated 26 days ago

Tamannaah Bhatia's fitness coach explains whether eating avocados is essential

Is it essential to add avocados in your diet? Read more to find out!

Published 26 days ago

How to Make Jamun Smoothie At Home: A Healthy Refreshing Summer Drink Recipe

Jamun Smoothie

Published 29 days ago

Protein-Rich Chicken Rice Recipe: How to Make Healthy Dish At Home In 30 Minutes

Protein-Rich Chicken Rice Recipe

Updated 29 days ago

Try This Protein-Rich Chocolate Banana Pudding With No Added Sugar At Home

High Protein Chocolate Banana Pudding

Updated 30 days ago

Gluten-free Cabbage Chicken Momo, Try This 36g Protein-Rich Recipe At Home

Cabbage Chicken Momo Recipe

Updated 30 days ago

Protein-Rich Sprouted Moong And Paneer Salad For Healthy Lunch Under 15 Minutes

Sprouted Moong Paneer Salad

Updated 34 days ago

High-Protein Ragi Paratha Stuffed With Paneer Filling For A Healthy Breakfast

Ragi Paratha Stuffed With Paneer And Herbs

Updated 34 days ago

Chicken and Broccoli Stir Fry With Quinoa: A 55g Protein Rich Weight Loss Meal

Chicken and Broccoli Stir Fry with Quinoa: A 55g Protein Rich Meal

Updated 35 days ago

Zero Oil Palak Cucumber Soup For Weight Loss: A Low-Calorie, Nutrient-Rich Recip

Zero Oil Palak Cucumber Soup for Weight Loss

Updated 35 days ago

Try Baked Apple & Cinnamon Sattu Laddoo Recipe For Weight Loss

Baked Apple & Cinnamon Sattu Laddoo

Updated 36 days ago

Egg White Paneer Bhurji with Veggies: A 40g Protein Breakfast for Lean Muscles

Egg White And Paneer Bhurji

Updated 37 days ago

Mango Chicken Salad With Homemade Dressing: A Protein-Rich Summer Lunch

Mango Chicken Salad

Updated 37 days ago

Easy 15-Minute Low-Calorie Protein-Rich Chickpea And Chicken Salad For Lunch

Chickpea And Chicken Salad Recipe

Published 67 days ago

Try Mango Coconut Chia Pudding, Easy No Added Sugar Guilt-Free Summer Dessert

Mango Coconut Chia Pudding

Updated 67 days ago

How to Make Dal Bhorta: A High-Protein Bengali Dish for Your Summer Diet Plan

Dal Bhorta

Updated 68 days ago

Low-Calorie Mango Cheesecake Ice Cream Recipe To Enjoy Guilt-Free Summer Dessert

Mango Cheesecake Ice Cream

Updated 68 days ago

Want a healthy snack? Nutritionist shares a protein-fibre combo for gut health

Read more to find out how this combo benefits your health!

Published 91 days ago

Bengali Cholar Dal Recipe For Poila Baishakh: How To Prepare Split Chickpea Dal

Cholar Dal Recipe

Updated 91 days ago

Protein-Rich Sandesh Recipe: Bengali Poila Baishakh Sweet Made From Fresh Chenna

Poila Baishakh Special Sandesh Recipe

Updated 91 days ago

Healthy Chanar Dalna Recipe: A Bengali Cottage Cheese Curry Perfect For Poila Ba

Low-Calorie Chanar Dalna For Poila Baishakh

Updated 92 days ago

Sunga Pitha Recipe: Make Healthy Assamese Bamboo Rice Cake For Bohag Bihu

Bohag Bihu Special Sunga Pitha

Updated 92 days ago

Try This Ghila Pitha Recipe, Pan-Fried Assamese Rice Cake For Bohag Bihu

Ghila Pitha Recipe For Bohag Bihu

Updated 93 days ago

Healthy vs fit: The two are not the same, understand the difference

Health is a state of being, and fitness is a state of doing.

Published 96 days ago

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