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Healthy habits, diet plan to keep a check on thyroid problems

Healthy habits, diet plan to keep a check on thyroid problems
Updated on May 28, 2023 03:35 PM IST

Can drinking excessive water make your skin clear or give you glass skin?

Can drinking excessive water make your skin clear or give you glass skin?
Published on Apr 02, 2023 05:40 PM IST

5 wholesome snack ideas for your next travel trip to avoid junk food temptation

Traveling can be challenging when it comes to maintaining a healthy diet. With the abundance of fast food options on the road and at airports, it's easy to give in to junk food cravings.
Updated on Apr 01, 2023 11:56 PM IST

What is 'Fat First' approach and how can it help you lose weight?

The "Fat First" approach is gaining popularity among health enthusiasts and nutrition experts, and for good reason.
Published on Mar 30, 2023 01:22 PM IST

Kannada actor Pranitha Subhash suggests 3 food options to add to your diet

Kannada actor Pranitha Subhash suggests 3 food options to add to your diet
Updated on Mar 12, 2023 06:45 PM IST
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