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healthy food

Natalie Grabow, oldest woman to finish Ironman Triathlon, shares fitness secrets

Natalie Grabow set a world record at the Kona Ironman World Championship in Hawaii.
Updated on Oct 20, 2025 03:19 pm IST

AIIMS-trained gastroenterologist debunks 7 myths about air fryer cooking

Air fryer cooking can be a game changer for your gut.
Updated on Oct 18, 2025 03:00 pm IST

Diwali 2025: Metabolic surgeon reveals how to enjoy festive food without guilt

How can we enjoy delicious holiday foods while staying healthy?
Published on Oct 16, 2025 02:00 pm IST

A fresh take on feel-good noodles

From zoodles at the Vegan Story to char kway teow at Bang Bang Noodle, here is how chefs are reimagining noodles
Updated on Nov 03, 2025 12:23 pm IST

Nutritionist explains why eating raw sprouts can actually be unhealthy

The nutritionist shares healthier ways to consume sprouts.
Published on Oct 05, 2025 04:12 pm IST
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