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heat photos

Natural Ayurvedic remedies for heat rashes

“Heat rashes are caused when your sweat glands are blocked. This leads to a sweat build-up in the top layers of the skin. These blockages is caused due to ductal ruptures, excessive sweating, bacteria, and other risk factors. Wearing tight clothes also lead to this issue,”says Dr. Dimple Jangda, Ayurveda and gut health coach, in her recent Instagram post. She further shared some effective Ayurvedic remedies to treat heat rashes.
Updated on Apr 13, 2023 06:52 pm IST

Drink these 5 amazing summer beverages to beat the heat

The blazing summer heat frequently demands for some refreshing indulgence, and we often seek a quick fix to refresh and rejuvenate our soul but are these fizzy drinks, aerated beverages or sugar-laden ice creams healthy? The answer is, of course, no! So, to stay hydrated and battle the heat, go for some healthy and fresh fruit juices! Also, preventing heat stroke is equally important for staying healthy and fresh fruit juices are the best way of keeping heat-related health issues at bay while also providing your body with enough nutrients to tolerate the harshness of the weather. So, keep reading to find out why you should drink these summer fruit juices to stay hydrated! 
Updated on Jun 28, 2022 04:45 pm IST