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insulin sensitivity

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Eating right and exercising regularly is the best way to lose those extra kilos(Shutterstock)

Fit and fine: Losing weight the right way

Hindustan Times | By Kamal Singh CSCS
UPDATED ON FEB 08, 2020 08:58 PM IST
Obesity leads to a variety of lifestyle diseases - eating right and exercising are the best ways to handle it
Here’s why a greasy meal interrupts gut’s communication with the body.(Unsplash)
Here’s why a greasy meal interrupts gut’s communication with the body.(Unsplash)

Here’s why a greasy meal interrupts gut’s communication with the body

Washington D.C. | By Asian News International
UPDATED ON DEC 19, 2019 12:52 PM IST
A meal loaded with too much of fat and grease can silence the communication between the intestine and the rest of your body.
Normally, fatty acid oxidation allows the body to burn fats. Obesity or diabetes hinders that process, leading to incomplete oxidation.(Unsplash)
Normally, fatty acid oxidation allows the body to burn fats. Obesity or diabetes hinders that process, leading to incomplete oxidation.(Unsplash)

Avocados beneficial in managing obesity, diabetes

Asian News International | By Asian News International
UPDATED ON OCT 31, 2019 03:09 PM IST
In safety testing in humans, the team also found that the substance was absorbed into the blood with no adverse effects in the kidney, liver or muscle.
Unused coffee bean extracts can also help reduce fat-induced inflammation in the cells and improved glucose absorption and insulin sensitivity.(Unsplash)
Unused coffee bean extracts can also help reduce fat-induced inflammation in the cells and improved glucose absorption and insulin sensitivity.(Unsplash)

Coffee bean extracts can reduce fat-induced inflammation

New York | By Indo Asian News Service
UPDATED ON OCT 14, 2019 01:18 PM IST
Unused coffee bean extracts can also help reduce fat-induced inflammation in the cells and improved glucose absorption and insulin sensitivity.
Ketogenic diets can create a state of nutritional ketosis, which occurs when the body burns fat, rather than carbohydrates, for energy.(Unsplash)
Ketogenic diets can create a state of nutritional ketosis, which occurs when the body burns fat, rather than carbohydrates, for energy.(Unsplash)

Obesity in military officers can be solved by keto diet

Asian News International | By Asian News International
UPDATED ON MAY 07, 2019 10:42 AM IST
According to a study published in the Journal of Military Medicine, ketogenic diets are low in carbohydrates and emphasise moderate consumption of protein, with fat consumed to satiety.
Globally, such exposure contributed to about 2.76 lakh deaths and 15.2 million life years lost to disability in 2017. (Photo by Parveen Kumar/Hindustan Times)
Globally, such exposure contributed to about 2.76 lakh deaths and 15.2 million life years lost to disability in 2017. (Photo by Parveen Kumar/Hindustan Times)

Diabetes deaths due to air pollution highest in India

Hindustan Times, New Delhi | By Jayashree Nandi
UPDATED ON APR 03, 2019 08:19 AM IST
In 2017, exposure to PM 2.5 pollution was found to be the third leading risk factor globally for Type 2 diabetes-related deaths and disability after high blood sugar and excessive body weight
Kareena Kapoor’s dietician and celebrity nutritionist Rujuta Diwekar says coconut, ghee and jaggery help women suffering from skin problems caused by polycystic ovary syndrome. (Shutterstock)
Kareena Kapoor’s dietician and celebrity nutritionist Rujuta Diwekar says coconut, ghee and jaggery help women suffering from skin problems caused by polycystic ovary syndrome. (Shutterstock)

Best diet for PCOS revealed by Kareena Kapoor’s dietician Rujuta Diwekar

Hindsutan Times, New Delhi | By Sanya Panwar
UPDATED ON JUL 21, 2018 06:59 PM IST
Celebrity nutritionist Rujuta Diwekar reveals how to change your diet and exercise routine if you have polycystic ovary syndrome (PCOS). A dietician to A-listers, like Kareena Kapoor Khan, Rujuta is a fan of coconut, ghee and jaggery in treating skin problems caused by PCOS.
Diabetes patients should make changes in their diet only under supervision from experts.(Shutterstock)
Diabetes patients should make changes in their diet only under supervision from experts.(Shutterstock)

Diabetes food, here’s why a low-carb diet helps improve blood sugar levels

Asian News International | By Asian News International
UPDATED ON MAY 07, 2018 02:58 PM IST
Diabetes patients, take note. A low-carb diet will help improve your blood sugar count and improve rates of hypoglycemia and other complications. Type 1 diabetes patients need to watch their diet closely.
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