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Tennis-Ruud criticises ATP rankings 'rat race'

TENNIS-FRENCHOPEN/ (PIX):Tennis-Ruud criticises ATP rankings 'rat race'

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Published on May 29, 2025 12:35 PM IST
Reuters |

30-year-olds are facing early knee damage. Study explains the reason behind it

The study observed obesity and body weight as the significant cause behind early joint damage. Here’s what you need to know.

Body Mass Index was observed to be one of the driving forces behind increasing rates and severity of knee damages. (Image by Pixabay)
Published on May 12, 2025 12:17 PM IST

What's your knee trying to tell? This common injury can make you limp forever

Warning: Your knees are not as strong as you think and they are begging for a break! Here's what you need to know.

Your 'tough it out' attitude could wreck your knees beyond repair. Here's what doctor wants you to know.(Image by Pixabay)
Updated on Apr 28, 2025 07:39 PM IST
By, New Delhi

Knee pain stopping you from being active? 6 tips on how to modify exercises

If your knee joint issues make you compromise on your fitness goals, check these tips that will help you get back on track despite knee discomfort.

Knee joint discomfort is common, especially among older adults. (Shutterstock)
Published on Apr 26, 2025 06:00 AM IST

10 doctor-approved tips to keep your knees strong and healthy

From regular exercise to eating well, there are many things you can do to protect your joints. Try these tips for healthy knees and maintaining joint health.

To protect knee health, engage in regular exercise, maintain a healthy weight, and practice good posture.(Shutterstock)
Published on Apr 21, 2025 01:40 PM IST
ANI | | Posted by Akanksha Agnihotri, New Delhi
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