Knee pain News: Knee pain Latest News and Headlines Today

In unilateral exercises, you can increase the load without loading the rest of the body, thus decreasing chances of injuries

Fit and fine: Unilateral vs bilateral exercises

Jan 11, 2020 20:48

In unilateral exercises, you can increase the load without loading the rest of the body, thus decreasing chances of injuries read more

Rafael Nadal, forced to retire from last year’s semi-finals with knee pain, is feeling healthy now and ready to pounce upon Italy’s 24th-seeded Matteo Berrettini.

‘Lion’ Rafael Nadal roars into US Open semis chasing 19th Slam title

Sep 05, 2019 22:18

Rafael Nadal, forced to retire from last year’s semi-finals with knee pain, is feeling healthy now and ready to pounce upon Italy’s 24th-seeded Matteo Berrettini. read more

The right shoes are essential to an overall efficient running form. Here’s how you should pick your running shoes

Fit and fine: These shoes are made for running!

Jul 27, 2019 20:05

The right shoes are essential to an overall efficient running form. Here’s how you should pick your running shoes read more

The 23-time Grand Slam champion’s withdrawal comes a day after she beat Sweden’s Rebecca Peterson in straight sets to set up a second round meeting with her older sister Venus.

Serena Williams withdraws from Italian Open with knee problem

May 14, 2019 21:29

The 23-time Grand Slam champion’s withdrawal comes a day after she beat Sweden’s Rebecca Peterson in straight sets to set up a second round meeting with her older sister Venus. read more

For those of you who still dream to run, here is your chance to make it happen.

Running doesn’t cause knee arthritis, not running does

Apr 27, 2019 23:18

For those of you who still dream to run, here is your chance to make it happen. read more

You might end up with Ilio-Tibial Band Syndrome or pain on the outer portion of the knee

Overzealous runners note: Rest is an important part of training else…

Feb 23, 2019 22:03

You might end up with Ilio-Tibial Band Syndrome or pain on the outer portion of the knee read more

Runner’s knee pain, also known as Patello-Femoral Pain Syndrome, is an overuse injury where the tissues are overloaded beyond their ability to recover.

The woes of a runner’s painful knee

Feb 09, 2019 20:36

Runner’s knee pain, also known as Patello-Femoral Pain Syndrome, is an overuse injury where the tissues are overloaded beyond their ability to recover. read more

Not surprisingly, a recently published study in Journal of Sports Science found that consciously focusing on running movement while running makes them less efficient.

Opinion: When you run, just run, don’t think about running form

Nov 10, 2018 15:28

Not surprisingly, a recently published study in Journal of Sports Science found that consciously focusing on running movement while running makes them less efficient. read more

Two-time Commonwealth Games champion Vinesh Phogat was recently attending a training camp at SAI centre in Lucknow where the facilities, according to her, were not up to the mark.

Need improved facilities if we want medal at Olympics: Vinesh Phogat

Aug 12, 2018 23:16

Two-time Commonwealth Games champion Vinesh Phogat was recently attending a training camp at SAI centre in Lucknow where the facilities, according to her, were not up to the mark. read more

Carbohydrates in your diet could increase risk of osteoarthritis, just as excess body weight also contributes to the disease.

Excess carbohydrates in your diet could cause knee pain and osteoarthritis

Aug 11, 2018 10:37

Carbohydrates in your diet could increase risk of osteoarthritis, just as excess body weight also contributes to the disease. read more

You keep the basics right and the rest will follow. Running will soon become therapeutic for even painful knees and possibly get you rid of your long-term knee pains

Bad running form responsible for knee pains, not running itself

Jul 07, 2018 18:32

You keep the basics right and the rest will follow. Running will soon become therapeutic for even painful knees and possibly get you rid of your long-term knee pains read more