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    Knee Pain News

    Why do your knees hurt by the end of the day? Causes, from overuse and arthritis to lifestyle habits

    Why knees feel fine in the morning but hurt by evening.
    Lifestyle
    Published 2 hours ago

    ‘I am 70 and my knees have never hurt’: Woman shares 4 warm-up exercises she swears by

    Carrie Lynn Sisson, a fitness creator at 70, shares exercises to strengthen knees.
    Lifestyle
    Published 4 days ago

    No bed rest needed: How total knee replacement is becoming a fast-track, daycare

    Former Army Chief General JJ Singh was back to playing golf just days after his knee replacement surgery, performed by Dr Rajiv K Sharma (right).
    Htcity
    Updated 18 days ago

    Knee pain in your 20s and 30s? Orthopaedic doctor explains common causes

    Mild soreness after a demanding workout is normal, but persistent knee pain should not be ignored.
    Lifestyle
    Published 27 days ago

    Leg pain after climbing stairs but not while walking? Physiotherapist explains

    Do your legs ache after climbing stairs? Read more to find out why!
    Lifestyle
    Published 27 days ago

    Which is better for your joints: walking or running? Dr Pankaj Walecha explains

    Choosing between walking and running depends on how ready a person is physically for the activity, notes Dr Pankaj Waleja.
    Lifestyle
    Updated 30 days ago

    Knee pain isn't just for the old, Dr Rajesh Verma says it can start in your 30s

    Knee Pain in Your 30s: Is It Really a Sign of Early Ageing?
    Lifestyle
    Published 42 days ago

    Worried exercise will wear out knees? Neurologist reveals how to protect them

    Exercise does not 'wear out' healthy joints. It is one of the best-supported strategies for maintaining joint function.
    Lifestyle
    Published 56 days ago

    Trouble climbing stairs? Doctor shares early signs of joint degeneration

    Trouble sitting cross-legged? The root cause may be in your joint health.
    Lifestyle
    Published 105 days ago

    Orthopaedic surgeon lists 10 products to improve posture and knee health

    What is the best posture for knee pain?
    Lifestyle
    Published 107 days ago

    Orthoepaedic surgeon shares simple remedy for rising knee pain in youth…

    Cycling regularly helps keep the joints healthy.
    Lifestyle
    Updated 126 days ago

    These fitness mistakes could be quietly damaging your knees in your 30s

    Workout mistakes people in their 30s make that hurt knee health over time.
    Lifestyle
    Published 136 days ago

    Gaining weight? Orthopedic surgeon reveals which joint gets damaged first

    Obesity has extensive side effects, affecting major body parts and internal organs.
    Lifestyle
    Updated 140 days ago

    Fitness trainer lists exercises parents are doing in their 60s for strong knees

    Gentle workouts are important for the elderly to remain healthy as they grow old.
    Lifestyle
    Published 181 days ago

    Wearing heels all day? Orthopaedic doctor warns it can cause knee problems

    If you are wearing high heels all day, your knee joint bears the pressure.
    Lifestyle
    Published 189 days ago

    Weak knees at 40? Surgeon shares 4 keys reasons behind premature knee arthritis

    Knee pain starts with negligence and lifestyle habits.
    Lifestyle
    Published 210 days ago

    Orthopaedic surgeon shares 5 reasons why women develop knee pain after 45

    Read more to discover why women tend to develop knee pain after 45!
    Lifestyle
    Published 232 days ago

    Abhay Deol shares how stem cell therapy helped him overcome chronic back pain

    Abhay Deol shares positive experience with stem cell therapy in Korea.
    Lifestyle
    Published 260 days ago

    Bengaluru orthopaedic surgeon shares 5 strength exercises for seniors

    Doctor shares 5 key exercises to improve balance and muscle strength after 50.
    Lifestyle
    Published 268 days ago

    Orthopaedic surgeon reveals why your knee pain isn't getting better

    The orthopaedic surgeon recommends that improving knee health often requires targeted rehabilitation.
    Lifestyle
    Updated 274 days ago

    High uric acid levels? 8 foods you should avoid to prevent gout and joint pain

    Certain everyday foods can raise uric acid levels and trigger joint pain.
    Lifestyle
    Updated 295 days ago

    Mumbai orthopaedic surgeon shares easy ways to manage knee pain in winter

    Dr Bhalerao warns that winter can exacerbate knee pain, particularly in older adults.
    Lifestyle
    Published 296 days ago

    Nutritionist shares 5 best anti-inflammatory foods to reduce knee and joint pain

    Foods like omega-3s, protein, and spices can help fight inflammation.
    Lifestyle
    Published 302 days ago

    Yoga instructor shares 5 things women should do in winter to avoid knee pain

    Yoga instructor shares 5 exercises to combat winter knee pain.
    Lifestyle
    Published 310 days ago

    US physician explains how wearing ‘high heels’ can change your body over time

    High heels can reshape your body and increase knee arthritis risk, warns Dr Sood.
    Lifestyle
    Published 325 days ago

    Apollo orthopaedic surgeon explains ‘why your knees hurt while climbing stairs’

    Ignoring knee pain can lead to serious problems, says orthopaedic expert.
    Lifestyle
    Published 342 days ago

    Delhi doc amazed over Army veteran, wife's surgery together: ‘Never got such a…’

    Both General JJ Singh and Anupama Singh are back on their routine; the former is focusing on his new book and the latter on her art.
    India News
    Published 355 days ago

    Indian Army’s 1st Sikh chief General JJ Singh marches into surgery with his wife

    Former army chief General JJ Singh and wife, artist Anupama Singh
    Htcity
    Published 356 days ago

    Birla Hospital orthopaedic surgeon shares how to sit correctly to protect knees

    Poor sitting posture can lead to joint damage over time, Dr Chanda warns.
    Lifestyle
    Published 361 days ago

    Wardha radiologist explains a minimally invasive procedure for arthritis pain

    According to Dr Banode, GAE is a much safer alternative to invasive knee replacement surgeries.
    Lifestyle
    Published 361 days ago
    Home / Topic / Knee Pain / News
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