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    Knee Pain News

    Knee pain in your 20s and 30s? Orthopaedic doctor explains common causes

    Mild soreness after a demanding workout is normal, but persistent knee pain should not be ignored.
    Lifestyle
    Published 6 days ago

    Leg pain after climbing stairs but not while walking? Physiotherapist explains

    Do your legs ache after climbing stairs? Read more to find out why!
    Lifestyle
    Published 7 days ago

    Which is better for your joints: walking or running? Dr Pankaj Walecha explains

    Choosing between walking and running depends on how ready a person is physically for the activity, notes Dr Pankaj Waleja.
    Lifestyle
    Updated 9 days ago

    Knee pain isn't just for the old, Dr Rajesh Verma says it can start in your 30s

    Knee Pain in Your 30s: Is It Really a Sign of Early Ageing?
    Lifestyle
    Published 21 days ago

    Worried exercise will wear out knees? Neurologist reveals how to protect them

    Exercise does not 'wear out' healthy joints. It is one of the best-supported strategies for maintaining joint function.
    Lifestyle
    Published 35 days ago

    Trouble climbing stairs? Doctor shares early signs of joint degeneration

    Trouble sitting cross-legged? The root cause may be in your joint health.
    Lifestyle
    Published 85 days ago

    Orthopaedic surgeon lists 10 products to improve posture and knee health

    What is the best posture for knee pain?
    Lifestyle
    Published 86 days ago

    Orthoepaedic surgeon shares simple remedy for rising knee pain in youth…

    Cycling regularly helps keep the joints healthy.
    Lifestyle
    Updated 105 days ago

    These fitness mistakes could be quietly damaging your knees in your 30s

    Workout mistakes people in their 30s make that hurt knee health over time.
    Lifestyle
    Published 115 days ago

    Gaining weight? Orthopedic surgeon reveals which joint gets damaged first

    Obesity has extensive side effects, affecting major body parts and internal organs.
    Lifestyle
    Updated 119 days ago

    Fitness trainer lists exercises parents are doing in their 60s for strong knees

    Gentle workouts are important for the elderly to remain healthy as they grow old.
    Lifestyle
    Published 160 days ago

    Wearing heels all day? Orthopaedic doctor warns it can cause knee problems

    If you are wearing high heels all day, your knee joint bears the pressure.
    Lifestyle
    Published 168 days ago

    Weak knees at 40? Surgeon shares 4 keys reasons behind premature knee arthritis

    Knee pain starts with negligence and lifestyle habits.
    Lifestyle
    Published 189 days ago

    Orthopaedic surgeon shares 5 reasons why women develop knee pain after 45

    Read more to discover why women tend to develop knee pain after 45!
    Lifestyle
    Published 211 days ago

    Abhay Deol shares how stem cell therapy helped him overcome chronic back pain

    Abhay Deol shares positive experience with stem cell therapy in Korea.
    Lifestyle
    Published 240 days ago

    Bengaluru orthopaedic surgeon shares 5 strength exercises for seniors

    Doctor shares 5 key exercises to improve balance and muscle strength after 50.
    Lifestyle
    Published 248 days ago

    Orthopaedic surgeon reveals why your knee pain isn't getting better

    The orthopaedic surgeon recommends that improving knee health often requires targeted rehabilitation.
    Lifestyle
    Updated 253 days ago

    High uric acid levels? 8 foods you should avoid to prevent gout and joint pain

    Certain everyday foods can raise uric acid levels and trigger joint pain.
    Lifestyle
    Updated 274 days ago

    Mumbai orthopaedic surgeon shares easy ways to manage knee pain in winter

    Dr Bhalerao warns that winter can exacerbate knee pain, particularly in older adults.
    Lifestyle
    Published 275 days ago

    Nutritionist shares 5 best anti-inflammatory foods to reduce knee and joint pain

    Foods like omega-3s, protein, and spices can help fight inflammation.
    Lifestyle
    Published 281 days ago

    Yoga instructor shares 5 things women should do in winter to avoid knee pain

    Yoga instructor shares 5 exercises to combat winter knee pain.
    Lifestyle
    Published 289 days ago

    US physician explains how wearing ‘high heels’ can change your body over time

    High heels can reshape your body and increase knee arthritis risk, warns Dr Sood.
    Lifestyle
    Published 304 days ago

    Apollo orthopaedic surgeon explains ‘why your knees hurt while climbing stairs’

    Ignoring knee pain can lead to serious problems, says orthopaedic expert.
    Lifestyle
    Published 321 days ago

    Delhi doc amazed over Army veteran, wife's surgery together: ‘Never got such a…’

    Both General JJ Singh and Anupama Singh are back on their routine; the former is focusing on his new book and the latter on her art.
    India News
    Published 334 days ago

    Indian Army’s 1st Sikh chief General JJ Singh marches into surgery with his wife

    Former army chief General JJ Singh and wife, artist Anupama Singh
    Htcity
    Published 336 days ago

    Birla Hospital orthopaedic surgeon shares how to sit correctly to protect knees

    Poor sitting posture can lead to joint damage over time, Dr Chanda warns.
    Lifestyle
    Published 340 days ago

    Wardha radiologist explains a minimally invasive procedure for arthritis pain

    According to Dr Banode, GAE is a much safer alternative to invasive knee replacement surgeries.
    Lifestyle
    Published 340 days ago

    AIIMS orthopaedic surgeon shares '1 silent problem' that damages women's knees

    Ignoring knee stiffness can lead to arthritis and knee replacement, warns expert.
    Lifestyle
    Published 341 days ago

    Orthopaedic surgeon explains hidden link between sugar and osteoarthritis pain

    Sugar consumption causes inflammation in the knees, making osteoarthritis pain even worse.
    Lifestyle
    Published 348 days ago

    Orthopaedic surgeon explains how ‘backward walking’ can support knee health

    Incorporating backward walking into fitness routines benefits knee strength.
    Lifestyle
    Published 349 days ago
    Home / Topic / Knee Pain / News
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